KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed: Food, drinks and meals: GDA, caloric and nutritional values


KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

Section: Fast Foods





GDA, caloric and nutritional values: KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

Parameter100gGDA
Water56.14 g
Food energy218 kcal10.9 %
Food energy913 kJ0.0 %
Protein27.88 g62.0 %
Total lipid10.62 g15.2 %
Ash, salt2.62 g43.7 %
Carbohydrate, by difference2.75 g1.2 %
Calcium29 mg2.9 %
Iron0.86 mg4.8 %
Magnesium24 mg6.0 %
Phosphorus216 mg21.6 %
Potassium254 mg5.4 %
Sodium683 mg28.5 %
Zinc1.68 mg11.2 %
Copper0.058 mg2.9 %
Manganese0.09 mg4.5 %
Selenium30.6 µg43.7 %
Vitamin B1 (Thiamin)0.029 mg1.9 %
Vitamin B2 (Riboflavin)0.152 mg8.9 %
Vitamin B3 (Niacin)7.284 mg36.4 %
Vitamin B5 (Pantothenic acid)1.225 mg12.3 %
Vitamín B60.41 mg20.5 %
Vitamín B120.42 µg7.0 %
Vitamín A1 (Retinol)13 µg
Saturated fatty acid2.465 g12.3 %
Monounsaturated fatty acids3.813 g
Polyunsaturated fatty acids3.382 g
Cholesterol134 mg
First household weight for this item43.55 1 wing. without skin
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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