KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading: Food, drinks and meals: GDA, caloric and nutritional values
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
Section: Fast Foods
GDA, caloric and nutritional values: KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
| Parameter | 100g | GDA | |
| Water | 57.45 g | ||
| Food energy | 221 kcal | 11.1 % | |
| Food energy | 925 kJ | 0.0 % | |
| Protein | 22.54 g | 50.1 % | |
| Total lipid | 12.03 g | 17.2 % | |
| Ash, salt | 2.46 g | 41.0 % | |
| Carbohydrate, by difference | 5.53 g | 2.4 % | |
| Calcium | 31 mg | 3.1 % | |
| Iron | 0.59 mg | 3.3 % | |
| Magnesium | 26 mg | 6.5 % | |
| Phosphorus | 228 mg | 22.8 % | |
| Potassium | 272 mg | 5.8 % | |
| Sodium | 589 mg | 24.5 % | |
| Zinc | 0.82 mg | 5.5 % | |
| Copper | 0.052 mg | 2.6 % | |
| Manganese | 0.13 mg | 6.5 % | |
| Selenium | 23 µg | 32.9 % | |
| Vitamin B1 (Thiamin) | 0.047 mg | 3.1 % | |
| Vitamin B2 (Riboflavin) | 0.117 mg | 6.9 % | |
| Vitamin B3 (Niacin) | 8.879 mg | 44.4 % | |
| Vitamin B5 (Pantothenic acid) | 1.425 mg | 14.3 % | |
| Vitamín B6 | 0.337 mg | 16.9 % | |
| Vitamín B12 | 0.31 µg | 5.2 % | |
| Vitamín A1 (Retinol) | 19 µg | ||
| Saturated fatty acid | 2.748 g | 13.7 % | |
| Monounsaturated fatty acids | 4.27 g | ||
| Polyunsaturated fatty acids | 3.801 g | ||
| Cholesterol | 82 mg | ||
| First household weight for this item | 201.3 1 breast. with skin |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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