KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading: Food, drinks and meals: GDA, caloric and nutritional values


KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading

Section: Fast Foods





GDA, caloric and nutritional values: KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading

Parameter100gGDA
Water26.98 g
Food energy464 kcal23.2 %
Food energy1942 kJ0.0 %
Protein10.96 g24.4 %
Total lipid36.61 g52.3 %
Ash, salt2.92 g48.7 %
Carbohydrate, by difference22.54 g9.8 %
Total dietary fiber1.5 g6.3 %
Calcium41 mg4.1 %
Iron0.67 mg3.7 %
Magnesium18 mg4.5 %
Phosphorus149 mg14.9 %
Potassium170 mg3.6 %
Sodium828 mg34.5 %
Zinc0.61 mg4.1 %
Copper1.011 mg50.6 %
Manganese0.308 mg15.4 %
Selenium11.9 µg17.0 %
Vitamin B1 (Thiamin)0.015 mg1.0 %
Vitamin B2 (Riboflavin)0.072 mg4.2 %
Vitamin B3 (Niacin)3.423 mg17.1 %
Vitamin B5 (Pantothenic acid)0.812 mg8.1 %
Vitamín B60.127 mg6.4 %
Vitamín B120.36 µg6.0 %
Vitamín A116 IU2.3 %
Vitamín A (Retinol activity equivalents)35 µg14.1 %
Vitamín A1 (Retinol)35 µg
Saturated fatty acid7.541 g37.7 %
Monounsaturated fatty acids11.816 g
Polyunsaturated fatty acids14.238 g
Cholesterol59 mg
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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