Grapefruit, raw, pink and red, Florida: Food, drinks and meals: GDA, caloric and nutritional values


Grapefruit, raw, pink and red, Florida

Section: Fruits and Fruit Juices





GDA, caloric and nutritional values: Grapefruit, raw, pink and red, Florida

Parameter100gGDA
Water91.56 g
Food energy30 kcal1.5 %
Food energy126 kJ0.0 %
Protein0.55 g1.2 %
Total lipid0.1 g0.1 %
Ash, salt0.29 g4.8 %
Carbohydrate, by difference7.5 g3.3 %
Total dietary fiber1.1 g4.6 %
Calcium15 mg1.5 %
Iron0.12 mg0.7 %
Magnesium8 mg2.0 %
Phosphorus9 mg0.9 %
Potassium127 mg2.7 %
Zinc0.07 mg0.5 %
Copper0.044 mg2.2 %
Manganese0.01 mg0.5 %
Selenium1.4 µg2.0 %
Vitamin C37 mg61.7 %
Vitamin B1 (Thiamin)0.04 mg2.7 %
Vitamin B2 (Riboflavin)0.02 mg1.2 %
Vitamin B3 (Niacin)0.2 mg1.0 %
Vitamin B5 (Pantothenic acid)0.283 mg2.8 %
Vitamín B60.042 mg2.1 %
Vitamín B9 (Folate, total)9 µg2.3 %
Vitamín B9 (Food folate)9 µg
Vitamín B9 (Folate, dietary folate equivalents)9 µg
Vitamín A259 IU5.2 %
Vitamín A (Retinol activity equivalents)13 µg5.2 %
Saturated fatty acid0.014 g0.1 %
Monounsaturated fatty acids0.013 g
Polyunsaturated fatty acids0.024 g
First household weight for this item230 1 cup. sections with juice
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


Free IQ test online

An Intelligence Quotient or IQ is a score derived from one of several different standardized tests attempting to measure intelligence. Although the term "IQ" is still in common use, the scoring of modern IQ tests such as the Wechsler Adult Intelligence Scale is now based on a projection of the subject's measured rank on the Gaussian bell curve with a center value (average IQ) of 100, and a standard deviation of 15, although different tests may have different standard deviations. The average IQ scores for many populations have been rising at an average rate of three points per decade since the early 20th century with most of the increase in the lower half of the IQ range: a phenomenon called the Flynn effect. It is disputed whether these changes in scores reflect real changes in intellectual abilities, or merely methodological problems with past or present testing. (Wikipedie)

IQ test lasts approximately 30 minutes and contains 40 questions !

In the IQ test you must focus on the maximum. Test questions are simple. In the IQ test may not use the calculator and paper.

Free IQ test online :





Banner on your page · Visitor's book · Besplatnye igry onlajn · Free games online · CZ Hry  · RoboStav
Copyright (c) 2021 by TiptopGlobe.com. All Rights Reserved!


Free IQ test

Games Online