Frozen novelties, fruit and juice bars: Food, drinks and meals: GDA, caloric and nutritional values


Frozen novelties, fruit and juice bars

Section: Sweets





GDA, caloric and nutritional values: Frozen novelties, fruit and juice bars

Parameter100gGDA
Water78.3 g
Food energy87 kcal4.4 %
Food energy365 kJ0.0 %
Protein1.2 g2.7 %
Total lipid0.1 g0.1 %
Ash, salt0.2 g3.3 %
Carbohydrate, by difference20.2 g8.8 %
Total dietary fiber1 g4.2 %
Total sugars17.48 g19.4 %
Calcium5 mg0.5 %
Iron0.19 mg1.1 %
Magnesium4 mg1.0 %
Phosphorus6 mg0.6 %
Potassium53 mg1.1 %
Sodium4 mg0.2 %
Zinc0.05 mg0.3 %
Manganese0.165 mg8.3 %
Selenium0.2 µg0.3 %
Vitamin C9.5 mg15.8 %
Vitamin B1 (Thiamin)0.011 mg0.7 %
Vitamin B2 (Riboflavin)0.018 mg1.1 %
Vitamin B3 (Niacin)0.159 mg0.8 %
Vitamin B5 (Pantothenic acid)0.04 mg0.4 %
Vitamín B60.025 mg1.3 %
Vitamín B9 (Folate, total)7 µg1.8 %
Vitamín B9 (Food folate)7 µg
Vitamín B9 (Folate, dietary folate equivalents)7 µg
Choline, total4 mg
Vitamín A18 IU0.4 %
Vitamín A (Retinol activity equivalents)1 µg0.4 %
Beta-carotene11 µg
Lutein+zeazanthin34 µg
Vitamín K (phylloquinone)0.9 µg1.1 %
Polyunsaturated fatty acids0.03 g
First household weight for this item77 1 bar. (2.5 fl oz)
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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