Frankfurter, turkey: Food, drinks and meals: GDA, caloric and nutritional values

Frankfurter, turkey

Section: Sausages and Luncheon Meats

GDA, caloric and nutritional values: Frankfurter, turkey

Water62.99 g
Food energy223 kcal11.2 %
Food energy934 kJ0.0 %
Protein12.23 g27.2 %
Total lipid17.29 g24.7 %
Ash, salt3.68 g61.3 %
Carbohydrate, by difference3.81 g1.7 %
Total sugars1.21 g1.3 %
Calcium148 mg14.8 %
Iron1.47 mg8.2 %
Magnesium14 mg3.5 %
Phosphorus172 mg17.2 %
Potassium392 mg8.3 %
Sodium1078 mg44.9 %
Zinc1.84 mg12.3 %
Copper0.071 mg3.6 %
Manganese0.033 mg1.7 %
Selenium15.1 µg21.6 %
Vitamin B1 (Thiamin)0.036 mg2.4 %
Vitamin B2 (Riboflavin)0.181 mg10.6 %
Vitamin B3 (Niacin)3.68 mg18.4 %
Vitamin B5 (Pantothenic acid)0.56 mg5.6 %
Vitamín B60.143 mg7.2 %
Vitamín B9 (Folate, total)9 µg2.3 %
Vitamín B9 (Folic acid)1 µg0.5 %
Vitamín B9 (Food folate)7 µg
Vitamín B9 (Folate, dietary folate equivalents)10 µg
Choline, total48.4 mg
Vitamín B120.82 µg13.7 %
Vitamín E (alpha-tocopherol)0.62 mg5.4 %
Vitamín D0.6 µg12.0 %
Vitamín D23 IU5.8 %
Saturated fatty acid4.028 g20.1 %
Monounsaturated fatty acids5.736 g
Polyunsaturated fatty acids3.949 g
Cholesterol77 mg
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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