Fish, salmon, pink, canned, drained solids with bone: Food, drinks and meals: GDA, caloric and nutritional values


Fish, salmon, pink, canned, drained solids with bone

Section: Finfish and Shellfish Products





GDA, caloric and nutritional values: Fish, salmon, pink, canned, drained solids with bone

Parameter100gGDA
Water70.52 g
Food energy136 kcal6.8 %
Food energy570 kJ0.0 %
Protein23.08 g51.3 %
Total lipid4.83 g6.9 %
Ash, salt2.59 g43.2 %
Calcium277 mg27.7 %
Iron0.9 mg5.0 %
Magnesium34 mg8.5 %
Phosphorus365 mg36.5 %
Potassium311 mg6.6 %
Sodium399 mg16.6 %
Zinc1.09 mg7.3 %
Copper0.156 mg7.8 %
Manganese0.039 mg2.0 %
Selenium39.5 µg56.4 %
Vitamin B1 (Thiamin)0.027 mg1.8 %
Vitamin B2 (Riboflavin)0.202 mg11.9 %
Vitamin B3 (Niacin)7.409 mg37.0 %
Vitamin B5 (Pantothenic acid)0.563 mg5.6 %
Vitamín B60.105 mg5.3 %
Vitamín B9 (Folate, total)4 µg1.0 %
Vitamín B9 (Food folate)4 µg
Vitamín B9 (Folate, dietary folate equivalents)4 µg
Choline, total87.8 mg
Vitamín B124.95 µg82.5 %
Vitamín A75 IU1.5 %
Vitamín A (Retinol activity equivalents)23 µg9.2 %
Vitamín A1 (Retinol)23 µg
Vitamín E (alpha-tocopherol)1.28 mg11.1 %
Vitamín D11.7 µg234.0 %
Vitamín D466 IU116.5 %
Vitamín K (phylloquinone)0.1 µg0.1 %
Saturated fatty acid0.848 g4.2 %
Monounsaturated fatty acids0.887 g
Polyunsaturated fatty acids1.345 g
Cholesterol82 mg
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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