Fast foods, potato, baked and topped with cheese sauce and bacon: Food, drinks and meals: GDA, caloric and nutritional values


Fast foods, potato, baked and topped with cheese sauce and bacon

Section: Fast Foods





GDA, caloric and nutritional values: Fast foods, potato, baked and topped with cheese sauce and bacon

Parameter100gGDA
Water65.02 g
Food energy151 kcal7.6 %
Food energy632 kJ0.0 %
Protein6.16 g13.7 %
Total lipid8.66 g12.4 %
Ash, salt1.72 g28.7 %
Carbohydrate, by difference14.86 g6.5 %
Calcium103 mg10.3 %
Iron1.05 mg5.8 %
Magnesium23 mg5.8 %
Phosphorus116 mg11.6 %
Potassium394 mg8.4 %
Sodium325 mg13.5 %
Zinc0.72 mg4.8 %
Copper0.216 mg10.8 %
Manganese0.169 mg8.5 %
Selenium3.2 µg4.6 %
Vitamin C9.6 mg16.0 %
Vitamin B1 (Thiamin)0.09 mg6.0 %
Vitamin B2 (Riboflavin)0.08 mg4.7 %
Vitamin B3 (Niacin)1.33 mg6.7 %
Vitamin B5 (Pantothenic acid)0.43 mg4.3 %
Vitamín B60.25 mg12.5 %
Vitamín B9 (Folate, total)10 µg2.5 %
Vitamín B9 (Food folate)10 µg
Vitamín B9 (Folate, dietary folate equivalents)10 µg
Vitamín B120.11 µg1.8 %
Vitamín A210 IU4.2 %
Vitamín A (Retinol activity equivalents)63 µg25.3 %
Vitamín A1 (Retinol)63 µg
Saturated fatty acid3.389 g16.9 %
Monounsaturated fatty acids3.249 g
Polyunsaturated fatty acids1.589 g
Cholesterol10 mg
First household weight for this item299 1 piece
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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