Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed: Food, drinks and meals: GDA, caloric and nutritional values
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
Section: Fast Foods
GDA, caloric and nutritional values: Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
| Parameter | 100g | GDA | |
| Water | 54.53 g | ||
| Food energy | 228 kcal | 11.4 % | |
| Food energy | 955 kJ | 0.0 % | |
| Protein | 28.49 g | 63.3 % | |
| Total lipid | 11.24 g | 16.1 % | |
| Ash, salt | 2.62 g | 43.7 % | |
| Carbohydrate, by difference | 3.11 g | 1.4 % | |
| Calcium | 29 mg | 2.9 % | |
| Iron | 0.89 mg | 4.9 % | |
| Magnesium | 24 mg | 6.0 % | |
| Phosphorus | 202 mg | 20.2 % | |
| Potassium | 270 mg | 5.7 % | |
| Sodium | 651 mg | 27.1 % | |
| Zinc | 1.7 mg | 11.3 % | |
| Copper | 0.058 mg | 2.9 % | |
| Manganese | 0.076 mg | 3.8 % | |
| Selenium | 34.1 µg | 48.7 % | |
| Vitamin B1 (Thiamin) | 0.064 mg | 4.3 % | |
| Vitamin B2 (Riboflavin) | 0.184 mg | 10.8 % | |
| Vitamin B3 (Niacin) | 8.062 mg | 40.3 % | |
| Vitamin B5 (Pantothenic acid) | 1.312 mg | 13.1 % | |
| Vitamín B6 | 0.454 mg | 22.7 % | |
| Vitamín B9 (Folate, total) | 8 µg | 2.0 % | |
| Vitamín B9 (Food folate) | 8 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 8 µg | ||
| Choline, total | 79.3 mg | ||
| Vitamín B12 | 0.47 µg | 7.8 % | |
| Vitamín A | 44 IU | 0.9 % | |
| Vitamín A (Retinol activity equivalents) | 13 µg | 5.2 % | |
| Vitamín A1 (Retinol) | 13 µg | ||
| Vitamín E (alpha-tocopherol) | 0.33 mg | 2.9 % | |
| Vitamín D | 0.1 µg | 2.0 % | |
| Vitamín D | 3 IU | 0.8 % | |
| Saturated fatty acid | 2.945 g | 14.7 % | |
| Monounsaturated fatty acids | 4.181 g | ||
| Polyunsaturated fatty acids | 2.94 g | ||
| Cholesterol | 133 mg | ||
| First household weight for this item | 65.2 1 wing. wing with skin |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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