Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed: Food, drinks and meals: GDA, caloric and nutritional values


Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

Section: Fast Foods





GDA, caloric and nutritional values: Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

Parameter100gGDA
Water54.53 g
Food energy228 kcal11.4 %
Food energy955 kJ0.0 %
Protein28.49 g63.3 %
Total lipid11.24 g16.1 %
Ash, salt2.62 g43.7 %
Carbohydrate, by difference3.11 g1.4 %
Calcium29 mg2.9 %
Iron0.89 mg4.9 %
Magnesium24 mg6.0 %
Phosphorus202 mg20.2 %
Potassium270 mg5.7 %
Sodium651 mg27.1 %
Zinc1.7 mg11.3 %
Copper0.058 mg2.9 %
Manganese0.076 mg3.8 %
Selenium34.1 µg48.7 %
Vitamin B1 (Thiamin)0.064 mg4.3 %
Vitamin B2 (Riboflavin)0.184 mg10.8 %
Vitamin B3 (Niacin)8.062 mg40.3 %
Vitamin B5 (Pantothenic acid)1.312 mg13.1 %
Vitamín B60.454 mg22.7 %
Vitamín B9 (Folate, total)8 µg2.0 %
Vitamín B9 (Food folate)8 µg
Vitamín B9 (Folate, dietary folate equivalents)8 µg
Choline, total79.3 mg
Vitamín B120.47 µg7.8 %
Vitamín A44 IU0.9 %
Vitamín A (Retinol activity equivalents)13 µg5.2 %
Vitamín A1 (Retinol)13 µg
Vitamín E (alpha-tocopherol)0.33 mg2.9 %
Vitamín D0.1 µg2.0 %
Vitamín D3 IU0.8 %
Saturated fatty acid2.945 g14.7 %
Monounsaturated fatty acids4.181 g
Polyunsaturated fatty acids2.94 g
Cholesterol133 mg
First household weight for this item65.2 1 wing. wing with skin
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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