Fast Foods, Fried Chicken, Thigh, meat and skin and breading: Food, drinks and meals: GDA, caloric and nutritional values


Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Section: Fast Foods





GDA, caloric and nutritional values: Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Parameter100gGDA
Water49.61 g
Food energy293 kcal14.7 %
Food energy1227 kJ0.0 %
Protein18.2 g40.4 %
Total lipid20.35 g29.1 %
Ash, salt2.49 g41.5 %
Carbohydrate, by difference9.35 g4.1 %
Total dietary fiber0.6 g2.5 %
Calcium27 mg2.7 %
Iron0.95 mg5.3 %
Magnesium21 mg5.3 %
Phosphorus179 mg17.9 %
Potassium244 mg5.2 %
Sodium618 mg25.8 %
Zinc1.34 mg8.9 %
Copper0.179 mg9.0 %
Manganese0.145 mg7.3 %
Selenium23.4 µg33.4 %
Vitamin B1 (Thiamin)0.066 mg4.4 %
Vitamin B2 (Riboflavin)0.208 mg12.2 %
Vitamin B3 (Niacin)5.188 mg25.9 %
Vitamin B5 (Pantothenic acid)1.206 mg12.1 %
Vitamín B60.234 mg11.7 %
Vitamín B9 (Folate, total)25 µg6.3 %
Vitamín B9 (Folic acid)14 µg7.0 %
Vitamín B9 (Food folate)11 µg
Vitamín B9 (Folate, dietary folate equivalents)34 µg
Choline, total56.8 mg
Vitamín B120.46 µg7.7 %
Vitamín A85 IU1.7 %
Vitamín A (Retinol activity equivalents)25 µg10.0 %
Vitamín A1 (Retinol)25 µg
Vitamín E (alpha-tocopherol)0.27 mg2.3 %
Vitamín D0.2 µg4.0 %
Vitamín D7 IU1.8 %
Saturated fatty acid5.473 g27.4 %
Monounsaturated fatty acids7.978 g
Polyunsaturated fatty acids5.151 g
Cholesterol101 mg
First household weight for this item135.7 1 thigh. with skin
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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