Fast foods, corn on the cob with butter: Food, drinks and meals: GDA, caloric and nutritional values
Fast foods, corn on the cob with butter
Section: Fast Foods
GDA, caloric and nutritional values: Fast foods, corn on the cob with butter
| Parameter | 100g | GDA | |
| Water | 72.05 g | ||
| Food energy | 106 kcal | 5.3 % | |
| Food energy | 444 kJ | 0.0 % | |
| Protein | 3.06 g | 6.8 % | |
| Total lipid | 2.35 g | 3.4 % | |
| Ash, salt | 0.65 g | 10.8 % | |
| Carbohydrate, by difference | 21.88 g | 9.5 % | |
| Calcium | 3 mg | 0.3 % | |
| Iron | 0.6 mg | 3.3 % | |
| Magnesium | 28 mg | 7.0 % | |
| Phosphorus | 74 mg | 7.4 % | |
| Potassium | 246 mg | 5.2 % | |
| Sodium | 20 mg | 0.8 % | |
| Zinc | 0.62 mg | 4.1 % | |
| Selenium | 0.7 µg | 1.0 % | |
| Vitamin C | 4.7 mg | 7.8 % | |
| Vitamin B1 (Thiamin) | 0.17 mg | 11.3 % | |
| Vitamin B2 (Riboflavin) | 0.07 mg | 4.1 % | |
| Vitamin B3 (Niacin) | 1.49 mg | 7.5 % | |
| Vitamin B5 (Pantothenic acid) | 0.25 mg | 2.5 % | |
| Vitamín B6 | 0.22 mg | 11.0 % | |
| Vitamín B9 (Folate, total) | 30 µg | 7.5 % | |
| Vitamín B9 (Food folate) | 30 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 30 µg | ||
| Vitamín A | 268 IU | 5.4 % | |
| Vitamín A (Retinol activity equivalents) | 23 µg | 9.2 % | |
| Vitamín A1 (Retinol) | 11 µg | ||
| Saturated fatty acid | 1.125 g | 5.6 % | |
| Monounsaturated fatty acids | 0.688 g | ||
| Polyunsaturated fatty acids | 0.419 g | ||
| Cholesterol | 4 mg | ||
| First household weight for this item | 146 1 ear |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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