Fast foods, chicken fillet sandwich, with cheese: Food, drinks and meals: GDA, caloric and nutritional values


Fast foods, chicken fillet sandwich, with cheese

Section: Fast Foods





GDA, caloric and nutritional values: Fast foods, chicken fillet sandwich, with cheese

Parameter100gGDA
Water46.01 g
Food energy277 kcal13.9 %
Food energy1160 kJ0.0 %
Protein12.9 g28.7 %
Total lipid17 g24.3 %
Ash, salt2.1 g35.0 %
Carbohydrate, by difference18.24 g7.9 %
Calcium113 mg11.3 %
Iron1.59 mg8.8 %
Magnesium19 mg4.8 %
Phosphorus178 mg17.8 %
Potassium146 mg3.1 %
Sodium543 mg22.6 %
Zinc1.27 mg8.5 %
Copper0.075 mg3.8 %
Manganese0.167 mg8.4 %
Selenium21.1 µg30.1 %
Vitamin C1.3 mg2.2 %
Vitamin B1 (Thiamin)0.18 mg12.0 %
Vitamin B2 (Riboflavin)0.2 mg11.8 %
Vitamin B3 (Niacin)3.98 mg19.9 %
Vitamin B5 (Pantothenic acid)0.59 mg5.9 %
Vitamín B60.18 mg9.0 %
Vitamín B9 (Folate, total)48 µg12.0 %
Vitamín B9 (Folic acid)28 µg14.0 %
Vitamín B9 (Food folate)20 µg
Vitamín B9 (Folate, dietary folate equivalents)68 µg
Vitamín B120.2 µg3.3 %
Vitamín A272 IU5.4 %
Vitamín A (Retinol activity equivalents)72 µg28.9 %
Vitamín A1 (Retinol)70 µg
Saturated fatty acid5.46 g27.3 %
Monounsaturated fatty acids5.987 g
Polyunsaturated fatty acids4.363 g
Cholesterol34 mg
First household weight for this item228 1 sandwich
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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