Fast foods, cheeseburger,single, large patty, with condiments, vegetables and mayonnaise: Food, drinks and meals: GDA, caloric and nutritional values
Fast foods, cheeseburger,single, large patty, with condiments, vegetables and mayonnaise
Section: Fast Foods
GDA, caloric and nutritional values: Fast foods, cheeseburger,single, large patty, with condiments, vegetables and mayonnaise
| Parameter | 100g | GDA | |
| Water | 56.21 g | ||
| Food energy | 235 kcal | 11.8 % | |
| Food energy | 984 kJ | 0.0 % | |
| Protein | 13.03 g | 29.0 % | |
| Total lipid | 13.46 g | 19.2 % | |
| Ash, salt | 1.85 g | 30.8 % | |
| Carbohydrate, by difference | 15.45 g | 6.7 % | |
| Total dietary fiber | 1.2 g | 5.0 % | |
| Total sugars | 4.51 g | 5.0 % | |
| Calcium | 78 mg | 7.8 % | |
| Iron | 2.17 mg | 12.1 % | |
| Magnesium | 18 mg | 4.5 % | |
| Phosphorus | 120 mg | 12.0 % | |
| Potassium | 178 mg | 3.8 % | |
| Sodium | 465 mg | 19.4 % | |
| Zinc | 2.09 mg | 13.9 % | |
| Copper | 0.064 mg | 3.2 % | |
| Manganese | 0.171 mg | 8.6 % | |
| Selenium | 18.7 µg | 26.7 % | |
| Vitamin C | 0.4 mg | 0.7 % | |
| Vitamin B1 (Thiamin) | 0.236 mg | 15.7 % | |
| Vitamin B2 (Riboflavin) | 0.228 mg | 13.4 % | |
| Vitamin B3 (Niacin) | 2.875 mg | 14.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.236 mg | 2.4 % | |
| Vitamín B6 | 0.089 mg | 4.5 % | |
| Vitamín B9 (Folate, total) | 51 µg | 12.8 % | |
| Vitamín B9 (Folic acid) | 30 µg | 15.0 % | |
| Vitamín B9 (Food folate) | 21 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 72 µg | ||
| Choline, total | 36.7 mg | ||
| Vitamín B12 | 1.54 µg | 25.7 % | |
| Vitamín A | 228 IU | 4.6 % | |
| Vitamín A (Retinol activity equivalents) | 27 µg | 10.8 % | |
| Vitamín A1 (Retinol) | 19 µg | ||
| Alpha-carotene | 9 µg | ||
| Beta-carotene | 93 µg | ||
| Beta-cryptoxanthin | 1 µg | ||
| Lycopene | 701 µg | ||
| Lutein+zeazanthin | 52 µg | ||
| Vitamín E (alpha-tocopherol) | 0.08 mg | 0.7 % | |
| Vitamín D | 0.1 µg | 2.0 % | |
| Vitamín D | 3 IU | 0.8 % | |
| Vitamín K (phylloquinone) | 14.2 µg | 17.8 % | |
| Saturated fatty acid | 5.487 g | 27.4 % | |
| Monounsaturated fatty acids | 4.754 g | ||
| Polyunsaturated fatty acids | 1.559 g | ||
| Cholesterol | 37 mg | ||
| First household weight for this item | 266.22 1 item |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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