Fast foods, cheeseburger,single, large patty, with condiments, vegetables and mayonnaise: Food, drinks and meals: GDA, caloric and nutritional values


Fast foods, cheeseburger,single, large patty, with condiments, vegetables and mayonnaise

Section: Fast Foods





GDA, caloric and nutritional values: Fast foods, cheeseburger,single, large patty, with condiments, vegetables and mayonnaise

Parameter100gGDA
Water56.21 g
Food energy235 kcal11.8 %
Food energy984 kJ0.0 %
Protein13.03 g29.0 %
Total lipid13.46 g19.2 %
Ash, salt1.85 g30.8 %
Carbohydrate, by difference15.45 g6.7 %
Total dietary fiber1.2 g5.0 %
Total sugars4.51 g5.0 %
Calcium78 mg7.8 %
Iron2.17 mg12.1 %
Magnesium18 mg4.5 %
Phosphorus120 mg12.0 %
Potassium178 mg3.8 %
Sodium465 mg19.4 %
Zinc2.09 mg13.9 %
Copper0.064 mg3.2 %
Manganese0.171 mg8.6 %
Selenium18.7 µg26.7 %
Vitamin C0.4 mg0.7 %
Vitamin B1 (Thiamin)0.236 mg15.7 %
Vitamin B2 (Riboflavin)0.228 mg13.4 %
Vitamin B3 (Niacin)2.875 mg14.4 %
Vitamin B5 (Pantothenic acid)0.236 mg2.4 %
Vitamín B60.089 mg4.5 %
Vitamín B9 (Folate, total)51 µg12.8 %
Vitamín B9 (Folic acid)30 µg15.0 %
Vitamín B9 (Food folate)21 µg
Vitamín B9 (Folate, dietary folate equivalents)72 µg
Choline, total36.7 mg
Vitamín B121.54 µg25.7 %
Vitamín A228 IU4.6 %
Vitamín A (Retinol activity equivalents)27 µg10.8 %
Vitamín A1 (Retinol)19 µg
Alpha-carotene9 µg
Beta-carotene93 µg
Beta-cryptoxanthin1 µg
Lycopene701 µg
Lutein+zeazanthin52 µg
Vitamín E (alpha-tocopherol)0.08 mg0.7 %
Vitamín D0.1 µg2.0 %
Vitamín D3 IU0.8 %
Vitamín K (phylloquinone)14.2 µg17.8 %
Saturated fatty acid5.487 g27.4 %
Monounsaturated fatty acids4.754 g
Polyunsaturated fatty acids1.559 g
Cholesterol37 mg
First household weight for this item266.22 1 item
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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