Fast foods, cheeseburger, regular, double patty and bun, plain: Food, drinks and meals: GDA, caloric and nutritional values


Fast foods, cheeseburger, regular, double patty and bun, plain

Section: Fast Foods





GDA, caloric and nutritional values: Fast foods, cheeseburger, regular, double patty and bun, plain

Parameter100gGDA
Water38.7 g
Food energy305 kcal15.3 %
Food energy1277 kJ0.0 %
Protein15.13 g33.6 %
Total lipid13.93 g19.9 %
Ash, salt2.38 g39.7 %
Carbohydrate, by difference29.89 g13.0 %
Total dietary fiber1 g4.2 %
Total sugars5.47 g6.1 %
Calcium191 mg19.1 %
Iron2.66 mg14.8 %
Magnesium21 mg5.3 %
Phosphorus159 mg15.9 %
Potassium190 mg4.0 %
Sodium589 mg24.5 %
Zinc2.2 mg14.7 %
Copper0.087 mg4.4 %
Manganese0.251 mg12.6 %
Vitamin B1 (Thiamin)0.259 mg17.3 %
Vitamin B2 (Riboflavin)0.299 mg17.6 %
Vitamin B3 (Niacin)4.618 mg23.1 %
Vitamin B5 (Pantothenic acid)0.253 mg2.5 %
Vitamín B60.138 mg6.9 %
Vitamín B9 (Folate, total)67 µg16.8 %
Vitamín B121.02 µg17.0 %
Saturated fatty acid5.245 g26.2 %
Monounsaturated fatty acids4.292 g
Polyunsaturated fatty acids0.417 g
Cholesterol41 mg
First household weight for this item200.6 1 sandwich
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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