Fast foods, biscuit, with egg: Food, drinks and meals: GDA, caloric and nutritional values
Fast foods, biscuit, with egg
Section: Fast Foods
GDA, caloric and nutritional values: Fast foods, biscuit, with egg
| Parameter | 100g | GDA | |
| Water | 50.06 g | ||
| Food energy | 274 kcal | 13.7 % | |
| Food energy | 1147 kJ | 0.0 % | |
| Protein | 8.53 g | 19.0 % | |
| Total lipid | 16.23 g | 23.2 % | |
| Ash, salt | 1.77 g | 29.5 % | |
| Carbohydrate, by difference | 23.46 g | 10.2 % | |
| Total dietary fiber | 0.6 g | 2.5 % | |
| Calcium | 60 mg | 6.0 % | |
| Iron | 2.13 mg | 11.8 % | |
| Magnesium | 14 mg | 3.5 % | |
| Phosphorus | 285 mg | 28.5 % | |
| Potassium | 175 mg | 3.7 % | |
| Sodium | 655 mg | 27.3 % | |
| Zinc | 0.73 mg | 4.9 % | |
| Copper | 0.045 mg | 2.3 % | |
| Manganese | 0.192 mg | 9.6 % | |
| Selenium | 20.1 µg | 28.7 % | |
| Vitamin C | 0.1 mg | 0.2 % | |
| Vitamin B1 (Thiamin) | 0.223 mg | 14.9 % | |
| Vitamin B2 (Riboflavin) | 0.358 mg | 21.1 % | |
| Vitamin B3 (Niacin) | 1.583 mg | 7.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.654 mg | 6.5 % | |
| Vitamín B6 | 0.082 mg | 4.1 % | |
| Vitamín B9 (Folate, total) | 42 µg | 10.5 % | |
| Vitamín B9 (Folic acid) | 24 µg | 12.0 % | |
| Vitamín B9 (Food folate) | 19 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 59 µg | ||
| Vitamín B12 | 0.46 µg | 7.7 % | |
| Vitamín A | 456 IU | 9.1 % | |
| Vitamín A (Retinol activity equivalents) | 132 µg | 53.0 % | |
| Vitamín A1 (Retinol) | 131 µg | ||
| Vitamín E (alpha-tocopherol) | 0.27 mg | 2.3 % | |
| Saturated fatty acid | 3.477 g | 17.4 % | |
| Monounsaturated fatty acids | 6.671 g | ||
| Polyunsaturated fatty acids | 4.706 g | ||
| Cholesterol | 180 mg | ||
| First household weight for this item | 136 1 biscuit |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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