Fast foods, biscuit, with egg, cheese, and bacon: Food, drinks and meals: GDA, caloric and nutritional values


Fast foods, biscuit, with egg, cheese, and bacon

Section: Fast Foods





GDA, caloric and nutritional values: Fast foods, biscuit, with egg, cheese, and bacon

Parameter100gGDA
Water42.99 g
Food energy301 kcal15.1 %
Food energy1260 kJ0.0 %
Protein12.01 g26.7 %
Total lipid17.48 g25.0 %
Ash, salt3.08 g51.3 %
Carbohydrate, by difference24.44 g10.6 %
Total dietary fiber0.2 g0.8 %
Total sugars1.74 g1.9 %
Calcium103 mg10.3 %
Iron1.57 mg8.7 %
Magnesium15 mg3.8 %
Phosphorus363 mg36.3 %
Potassium131 mg2.8 %
Sodium816 mg34.0 %
Zinc1.09 mg7.3 %
Copper0.273 mg13.7 %
Manganese0.136 mg6.8 %
Selenium23.3 µg33.3 %
Vitamin B1 (Thiamin)0.269 mg17.9 %
Vitamin B2 (Riboflavin)0.247 mg14.5 %
Vitamin B3 (Niacin)2.35 mg11.8 %
Vitamin B5 (Pantothenic acid)0.772 mg7.7 %
Vitamín B60.113 mg5.7 %
Vitamín B9 (Folate, total)48 µg12.0 %
Vitamín B9 (Folic acid)39 µg19.5 %
Vitamín B9 (Food folate)8 µg
Vitamín B9 (Folate, dietary folate equivalents)75 µg
Choline, total126.7 mg
Vitamín B120.86 µg14.3 %
Vitamín A294 IU5.9 %
Vitamín A (Retinol activity equivalents)77 µg30.9 %
Vitamín A1 (Retinol)75 µg
Beta-carotene23 µg
Beta-cryptoxanthin6 µg
Lutein+zeazanthin270 µg
Vitamín E (alpha-tocopherol)1.02 mg8.9 %
Vitamín D0.5 µg10.0 %
Vitamín D21 IU5.3 %
Vitamín K (phylloquinone)4.2 µg5.3 %
Saturated fatty acid5.893 g29.5 %
Monounsaturated fatty acids8.035 g
Polyunsaturated fatty acids1.922 g
Cholesterol166 mg
First household weight for this item145 1 item
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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