Fast foods, biscuit, with egg and bacon: Food, drinks and meals: GDA, caloric and nutritional values
Fast foods, biscuit, with egg and bacon
Section: Fast Foods
GDA, caloric and nutritional values: Fast foods, biscuit, with egg and bacon
| Parameter | 100g | GDA | |
| Water | 46.67 g | ||
| Food energy | 305 kcal | 15.3 % | |
| Food energy | 1277 kJ | 0.0 % | |
| Protein | 11.33 g | 25.2 % | |
| Total lipid | 20.73 g | 29.6 % | |
| Ash, salt | 2.4 g | 40.0 % | |
| Carbohydrate, by difference | 19.06 g | 8.3 % | |
| Total dietary fiber | 0.5 g | 2.1 % | |
| Total sugars | 2.19 g | 2.4 % | |
| Calcium | 126 mg | 12.6 % | |
| Iron | 2.49 mg | 13.8 % | |
| Magnesium | 16 mg | 4.0 % | |
| Phosphorus | 159 mg | 15.9 % | |
| Potassium | 167 mg | 3.6 % | |
| Sodium | 666 mg | 27.8 % | |
| Zinc | 1.09 mg | 7.3 % | |
| Copper | 0.075 mg | 3.8 % | |
| Manganese | 0.186 mg | 9.3 % | |
| Selenium | 20.6 µg | 29.4 % | |
| Vitamin C | 1.8 mg | 3.0 % | |
| Vitamin B1 (Thiamin) | 0.09 mg | 6.0 % | |
| Vitamin B2 (Riboflavin) | 0.15 mg | 8.8 % | |
| Vitamin B3 (Niacin) | 1.6 mg | 8.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.81 mg | 8.1 % | |
| Vitamín B6 | 0.09 mg | 4.5 % | |
| Vitamín B9 (Folate, total) | 40 µg | 10.0 % | |
| Vitamín B9 (Folic acid) | 20 µg | 10.0 % | |
| Vitamín B9 (Food folate) | 20 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 54 µg | ||
| Choline, total | 98.5 mg | ||
| Vitamín B12 | 0.69 µg | 11.5 % | |
| Vitamín A | 233 IU | 4.7 % | |
| Vitamín A (Retinol activity equivalents) | 63 µg | 25.3 % | |
| Vitamín A1 (Retinol) | 62 µg | ||
| Beta-carotene | 14 µg | ||
| Beta-cryptoxanthin | 3 µg | ||
| Lutein+zeazanthin | 107 µg | ||
| Vitamín E (alpha-tocopherol) | 1.34 mg | 11.7 % | |
| Vitamín D | 0.6 µg | 12.0 % | |
| Vitamín D | 25 IU | 6.3 % | |
| Vitamín K (phylloquinone) | 4.3 µg | 5.4 % | |
| Saturated fatty acid | 5.3 g | 26.5 % | |
| Monounsaturated fatty acids | 8.96 g | ||
| Polyunsaturated fatty acids | 4.98 g | ||
| Cholesterol | 235 mg | ||
| First household weight for this item | 150 1 biscuit |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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