Fast foods, bagel, with egg, sausage patty, cheese, and condiments: Food, drinks and meals: GDA, caloric and nutritional values


Fast foods, bagel, with egg, sausage patty, cheese, and condiments

Section: Fast Foods





GDA, caloric and nutritional values: Fast foods, bagel, with egg, sausage patty, cheese, and condiments

Parameter100gGDA
Water45.17 g
Food energy295 kcal14.8 %
Food energy1235 kJ0.0 %
Protein12.98 g28.8 %
Total lipid16.97 g24.2 %
Ash, salt2.24 g37.3 %
Carbohydrate, by difference22.64 g9.8 %
Total dietary fiber0.2 g0.8 %
Total sugars2.87 g3.2 %
Calcium94 mg9.4 %
Iron1.77 mg9.8 %
Magnesium20 mg5.0 %
Phosphorus185 mg18.5 %
Potassium123 mg2.6 %
Sodium550 mg22.9 %
Zinc1.05 mg7.0 %
Copper0.327 mg16.4 %
Manganese0.179 mg9.0 %
Selenium23.8 µg34.0 %
Vitamin C0.5 mg0.8 %
Vitamin B1 (Thiamin)0.305 mg20.3 %
Vitamin B2 (Riboflavin)0.218 mg12.8 %
Vitamin B3 (Niacin)2.877 mg14.4 %
Vitamin B5 (Pantothenic acid)0.896 mg9.0 %
Vitamín B60.091 mg4.6 %
Vitamín B9 (Folate, total)53 µg13.3 %
Vitamín B9 (Folic acid)39 µg19.5 %
Vitamín B9 (Food folate)15 µg
Vitamín B9 (Folate, dietary folate equivalents)80 µg
Choline, total83.8 mg
Vitamín B120.96 µg16.0 %
Vitamín A212 IU4.2 %
Vitamín A (Retinol activity equivalents)64 µg25.7 %
Vitamín A1 (Retinol)64 µg
Lutein+zeazanthin119 µg
Vitamín E (alpha-tocopherol)0.64 mg5.6 %
Vitamín D0.4 µg8.0 %
Vitamín D18 IU4.5 %
Vitamín K (phylloquinone)2.8 µg3.5 %
Saturated fatty acid6.396 g32.0 %
Monounsaturated fatty acids6.026 g
Polyunsaturated fatty acids2.603 g
Cholesterol133 mg
First household weight for this item219.03 1 item
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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