Egg substitute, powder: Food, drinks and meals: GDA, caloric and nutritional values


Egg substitute, powder

Section: Dairy and Egg Products





GDA, caloric and nutritional values: Egg substitute, powder

Parameter100gGDA
Water3.86 g
Food energy444 kcal22.2 %
Food energy1859 kJ0.0 %
Protein55.5 g123.3 %
Total lipid13 g18.6 %
Ash, salt5.84 g97.3 %
Carbohydrate, by difference21.8 g9.5 %
Total sugars21.8 g24.2 %
Calcium326 mg32.6 %
Iron3.16 mg17.6 %
Magnesium65 mg16.3 %
Phosphorus478 mg47.8 %
Potassium744 mg15.8 %
Sodium800 mg33.3 %
Zinc1.82 mg12.1 %
Copper0.207 mg10.4 %
Manganese0.08 mg4.0 %
Selenium127.7 µg182.4 %
Vitamin C0.8 mg1.3 %
Vitamin B1 (Thiamin)0.226 mg15.1 %
Vitamin B2 (Riboflavin)1.76 mg103.5 %
Vitamin B3 (Niacin)0.577 mg2.9 %
Vitamin B5 (Pantothenic acid)3.384 mg33.8 %
Vitamín B60.143 mg7.2 %
Vitamín B9 (Folate, total)125 µg31.3 %
Vitamín B9 (Food folate)125 µg
Vitamín B9 (Folate, dietary folate equivalents)125 µg
Choline, total117.6 mg
Vitamín B123.52 µg58.7 %
Vitamín A1230 IU24.6 %
Vitamín A (Retinol activity equivalents)369 µg148.2 %
Vitamín A1 (Retinol)369 µg
Vitamín E (alpha-tocopherol)1.26 mg11.0 %
Vitamín K (phylloquinone)0.4 µg0.5 %
Saturated fatty acid3.766 g18.8 %
Monounsaturated fatty acids5.341 g
Polyunsaturated fatty acids1.683 g
Cholesterol572 mg
First household weight for this item9.9 .35 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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