Cookies, chocolate chip, prepared from recipe, made with margarine: Food, drinks and meals: GDA, caloric and nutritional values
Cookies, chocolate chip, prepared from recipe, made with margarine
Section: Baked Products
GDA, caloric and nutritional values: Cookies, chocolate chip, prepared from recipe, made with margarine
| Parameter | 100g | GDA | |
| Water | 5.7 g | ||
| Food energy | 488 kcal | 24.4 % | |
| Food energy | 2043 kJ | 0.0 % | |
| Protein | 5.7 g | 12.7 % | |
| Total lipid | 28.3 g | 40.4 % | |
| Ash, salt | 1.5 g | 25.0 % | |
| Carbohydrate, by difference | 58.4 g | 25.4 % | |
| Total dietary fiber | 2.8 g | 11.7 % | |
| Calcium | 39 mg | 3.9 % | |
| Iron | 2.46 mg | 13.7 % | |
| Magnesium | 55 mg | 13.8 % | |
| Phosphorus | 100 mg | 10.0 % | |
| Potassium | 224 mg | 4.8 % | |
| Sodium | 361 mg | 15.0 % | |
| Zinc | 0.93 mg | 6.2 % | |
| Copper | 0.383 mg | 19.2 % | |
| Manganese | 0.663 mg | 33.2 % | |
| Selenium | 11.1 µg | 15.9 % | |
| Vitamin C | 0.3 mg | 0.5 % | |
| Vitamin B1 (Thiamin) | 0.185 mg | 12.3 % | |
| Vitamin B2 (Riboflavin) | 0.178 mg | 10.5 % | |
| Vitamin B3 (Niacin) | 1.362 mg | 6.8 % | |
| Vitamin B5 (Pantothenic acid) | 0.255 mg | 2.6 % | |
| Vitamín B6 | 0.085 mg | 4.3 % | |
| Vitamín B9 (Folate, total) | 33 µg | 8.3 % | |
| Vitamín B9 (Folic acid) | 20 µg | 10.0 % | |
| Vitamín B9 (Food folate) | 13 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 47 µg | ||
| Vitamín B12 | 0.08 µg | 1.3 % | |
| Vitamín A | 683 IU | 13.7 % | |
| Vitamín A (Retinol activity equivalents) | 143 µg | 57.4 % | |
| Vitamín A1 (Retinol) | 130 µg | ||
| Beta-carotene | 150 µg | ||
| Saturated fatty acid | 8.074 g | 40.4 % | |
| Monounsaturated fatty acids | 10.377 g | ||
| Polyunsaturated fatty acids | 8.41 g | ||
| Cholesterol | 32 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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