Coffee, instant, regular, powder, half the caffeine: Food, drinks and meals: GDA, caloric and nutritional values


Coffee, instant, regular, powder, half the caffeine

Section: Beverages





GDA, caloric and nutritional values: Coffee, instant, regular, powder, half the caffeine

Parameter100gGDA
Water3.1 g
Food energy350 kcal17.5 %
Food energy1465 kJ0.0 %
Protein14.42 g32.0 %
Total lipid0.5 g0.7 %
Ash, salt8.8 g146.7 %
Carbohydrate, by difference70.6 g30.7 %
Calcium141 mg14.1 %
Iron4.41 mg24.5 %
Magnesium327 mg81.8 %
Phosphorus303 mg30.3 %
Potassium3535 mg75.2 %
Sodium37 mg1.5 %
Zinc0.35 mg2.3 %
Copper0.139 mg7.0 %
Manganese1.712 mg85.6 %
Selenium12.6 µg18.0 %
Vitamin B1 (Thiamin)0.008 mg0.5 %
Vitamin B2 (Riboflavin)0.074 mg4.4 %
Vitamin B3 (Niacin)28.173 mg140.9 %
Vitamin B5 (Pantothenic acid)0.097 mg1.0 %
Vitamín B60.029 mg1.5 %
Choline, total101.9 mg
Vitamín K (phylloquinone)1.9 µg2.4 %
Saturated fatty acid0.197 g1.0 %
Monounsaturated fatty acids0.041 g
Polyunsaturated fatty acids0.196 g
First household weight for this item1 1 tsp
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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