Chicken, roasting, meat and skin and giblets and neck, cooked, roasted: Food, drinks and meals: GDA, caloric and nutritional values


Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

Section: Poultry Products





GDA, caloric and nutritional values: Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

Parameter100gGDA
Water62.35 g
Food energy220 kcal11.0 %
Food energy921 kJ0.0 %
Protein23.96 g53.2 %
Total lipid13.07 g18.7 %
Ash, salt0.85 g14.2 %
Carbohydrate, by difference0.05 g0.0 %
Calcium13 mg1.3 %
Iron1.61 mg8.9 %
Magnesium20 mg5.0 %
Phosphorus179 mg17.9 %
Potassium204 mg4.3 %
Sodium71 mg3.0 %
Zinc1.71 mg11.4 %
Copper0.071 mg3.6 %
Manganese0.027 mg1.4 %
Selenium15.7 µg22.4 %
Vitamin C0.4 mg0.7 %
Vitamin B1 (Thiamin)0.057 mg3.8 %
Vitamin B2 (Riboflavin)0.189 mg11.1 %
Vitamin B3 (Niacin)7.031 mg35.2 %
Vitamin B5 (Pantothenic acid)1.003 mg10.0 %
Vitamín B60.34 mg17.0 %
Vitamín B9 (Folate, total)23 µg5.8 %
Vitamín B9 (Food folate)23 µg
Vitamín B9 (Folate, dietary folate equivalents)23 µg
Vitamín B120.78 µg13.0 %
Vitamín A597 IU11.9 %
Vitamín A (Retinol activity equivalents)179 µg71.9 %
Vitamín A1 (Retinol)179 µg
Saturated fatty acid3.66 g18.3 %
Monounsaturated fatty acids5.22 g
Polyunsaturated fatty acids2.85 g
Cholesterol94 mg
First household weight for this item1072 1 chicken
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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