Chicken, roasting, giblets, cooked, simmered: Food, drinks and meals: GDA, caloric and nutritional values


Chicken, roasting, giblets, cooked, simmered

Section: Poultry Products





GDA, caloric and nutritional values: Chicken, roasting, giblets, cooked, simmered

Parameter100gGDA
Water66.32 g
Food energy165 kcal8.3 %
Food energy691 kJ0.0 %
Protein26.77 g59.5 %
Total lipid5.22 g7.5 %
Ash, salt0.83 g13.8 %
Carbohydrate, by difference0.86 g0.4 %
Calcium12 mg1.2 %
Iron6.09 mg33.8 %
Magnesium20 mg5.0 %
Phosphorus213 mg21.3 %
Potassium160 mg3.4 %
Sodium60 mg2.5 %
Zinc4.63 mg30.9 %
Copper0.236 mg11.8 %
Manganese0.147 mg7.4 %
Selenium100.1 µg143.0 %
Vitamin C6.5 mg10.8 %
Vitamin B1 (Thiamin)0.074 mg4.9 %
Vitamin B2 (Riboflavin)0.808 mg47.5 %
Vitamin B3 (Niacin)4.032 mg20.2 %
Vitamin B5 (Pantothenic acid)2.512 mg25.1 %
Vitamín B60.3 mg15.0 %
Vitamín B9 (Folate, total)303 µg75.8 %
Vitamín B9 (Food folate)303 µg
Vitamín B9 (Folate, dietary folate equivalents)303 µg
Vitamín B128.45 µg140.8 %
Vitamín A8136 IU162.7 %
Vitamín A (Retinol activity equivalents)2443 µg981.1 %
Vitamín A1 (Retinol)2443 µg
Saturated fatty acid1.64 g8.2 %
Monounsaturated fatty acids1.33 g
Polyunsaturated fatty acids1.22 g
Cholesterol357 mg
First household weight for this item145 1 cup. chopped or diced
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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