Chicken, broilers or fryers, meat and skin, cooked, roasted: Food, drinks and meals: GDA, caloric and nutritional values


Chicken, broilers or fryers, meat and skin, cooked, roasted

Section: Poultry Products





GDA, caloric and nutritional values: Chicken, broilers or fryers, meat and skin, cooked, roasted

Parameter100gGDA
Water59.45 g
Food energy239 kcal12.0 %
Food energy1001 kJ0.0 %
Protein27.3 g60.7 %
Total lipid13.6 g19.4 %
Ash, salt0.92 g15.3 %
Calcium15 mg1.5 %
Iron1.26 mg7.0 %
Magnesium23 mg5.8 %
Phosphorus182 mg18.2 %
Potassium223 mg4.7 %
Sodium82 mg3.4 %
Zinc1.94 mg12.9 %
Copper0.066 mg3.3 %
Manganese0.02 mg1.0 %
Selenium23.9 µg34.1 %
Vitamin B1 (Thiamin)0.063 mg4.2 %
Vitamin B2 (Riboflavin)0.168 mg9.9 %
Vitamin B3 (Niacin)8.487 mg42.4 %
Vitamin B5 (Pantothenic acid)1.03 mg10.3 %
Vitamín B60.4 mg20.0 %
Vitamín B9 (Folate, total)5 µg1.3 %
Vitamín B9 (Food folate)5 µg
Vitamín B9 (Folate, dietary folate equivalents)5 µg
Choline, total65.9 mg
Vitamín B120.3 µg5.0 %
Vitamín A161 IU3.2 %
Vitamín A (Retinol activity equivalents)48 µg19.3 %
Vitamín A1 (Retinol)48 µg
Vitamín E (alpha-tocopherol)0.27 mg2.3 %
Vitamín D2 IU0.5 %
Vitamín K (phylloquinone)2.4 µg3.0 %
Saturated fatty acid3.79 g19.0 %
Monounsaturated fatty acids5.34 g
Polyunsaturated fatty acids2.97 g
Cholesterol88 mg
First household weight for this item140 1 cup. chopped or diced
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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