Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter: Food, drinks and meals: GDA, caloric and nutritional values


Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

Section: Poultry Products





GDA, caloric and nutritional values: Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

Parameter100gGDA
Water50.23 g
Food energy277 kcal13.9 %
Food energy1160 kJ0.0 %
Protein23.55 g52.3 %
Total lipid15.44 g22.1 %
Ash, salt1.29 g21.5 %
Carbohydrate, by difference9.5 g4.1 %
Calcium20 mg2.0 %
Iron1.26 mg7.0 %
Magnesium22 mg5.5 %
Phosphorus168 mg16.8 %
Potassium185 mg3.9 %
Sodium287 mg12.0 %
Zinc1.06 mg7.1 %
Copper0.061 mg3.1 %
Manganese0.055 mg2.8 %
Selenium27.2 µg38.9 %
Vitamin B1 (Thiamin)0.113 mg7.5 %
Vitamin B2 (Riboflavin)0.147 mg8.6 %
Vitamin B3 (Niacin)9.156 mg45.8 %
Vitamin B5 (Pantothenic acid)0.794 mg7.9 %
Vitamín B60.39 mg19.5 %
Vitamín B9 (Folate, total)16 µg4.0 %
Vitamín B9 (Folic acid)10 µg5.0 %
Vitamín B9 (Food folate)6 µg
Vitamín B9 (Folate, dietary folate equivalents)23 µg
Vitamín B120.28 µg4.7 %
Vitamín A79 IU1.6 %
Vitamín A (Retinol activity equivalents)24 µg9.6 %
Vitamín A1 (Retinol)24 µg
Saturated fatty acid4.12 g20.6 %
Monounsaturated fatty acids6.37 g
Polyunsaturated fatty acids3.6 g
Cholesterol84 mg
First household weight for this item113 1 unit. (yield from 1 lb ready-to-cook chicken)
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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