Cheesefurter, cheese smokie, pork, beef: Food, drinks and meals: GDA, caloric and nutritional values

Cheesefurter, cheese smokie, pork, beef

Section: Sausages and Luncheon Meats

GDA, caloric and nutritional values: Cheesefurter, cheese smokie, pork, beef

Water52.5 g
Food energy328 kcal16.4 %
Food energy1373 kJ0.0 %
Protein14.1 g31.3 %
Total lipid29 g41.4 %
Ash, salt3.03 g50.5 %
Carbohydrate, by difference1.37 g0.6 %
Total sugars1.51 g1.7 %
Calcium58 mg5.8 %
Iron1.08 mg6.0 %
Magnesium13 mg3.3 %
Phosphorus178 mg17.8 %
Potassium206 mg4.4 %
Sodium1082 mg45.1 %
Zinc2.25 mg15.0 %
Copper0.07 mg3.5 %
Manganese0.03 mg1.5 %
Selenium15.7 µg22.4 %
Vitamin B1 (Thiamin)0.25 mg16.7 %
Vitamin B2 (Riboflavin)0.16 mg9.4 %
Vitamin B3 (Niacin)2.9 mg14.5 %
Vitamin B5 (Pantothenic acid)0.76 mg7.6 %
Vitamín B60.13 mg6.5 %
Vitamín B9 (Folate, total)3 µg0.8 %
Vitamín B9 (Food folate)3 µg
Vitamín B9 (Folate, dietary folate equivalents)3 µg
Choline, total63.1 mg
Vitamín B121.73 µg28.8 %
Vitamín A19 IU0.4 %
Vitamín A (Retinol activity equivalents)6 µg2.4 %
Vitamín A1 (Retinol)6 µg
Vitamín E (alpha-tocopherol)0.24 mg2.1 %
Vitamín D0.3 µg6.0 %
Vitamín D12 IU3.0 %
Vitamín K (phylloquinone)1.6 µg2.0 %
Saturated fatty acid10.47 g52.4 %
Monounsaturated fatty acids13.64 g
Polyunsaturated fatty acids3.02 g
Cholesterol68 mg
First household weight for this item100 2.33 links
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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