Cereals ready-to-eat, KELLOGG, KELLOGGS RICE KRISPIES TREATS Cereal: Food, drinks and meals: GDA, caloric and nutritional values
Cereals ready-to-eat, KELLOGG, KELLOGGS RICE KRISPIES TREATS Cereal
Section: Breakfast Cereals
GDA, caloric and nutritional values: Cereals ready-to-eat, KELLOGG, KELLOGGS RICE KRISPIES TREATS Cereal
| Parameter | 100g | GDA | |
| Water | 3.5 g | ||
| Food energy | 399 kcal | 20.0 % | |
| Food energy | 1670 kJ | 0.0 % | |
| Protein | 4.8 g | 10.7 % | |
| Total lipid | 4.6 g | 6.6 % | |
| Ash, salt | 2.4 g | 40.0 % | |
| Carbohydrate, by difference | 84.7 g | 36.8 % | |
| Total dietary fiber | 0.2 g | 0.8 % | |
| Total sugars | 31 g | 34.4 % | |
| Calcium | 10 mg | 1.0 % | |
| Iron | 6.2 mg | 34.4 % | |
| Magnesium | 23 mg | 5.8 % | |
| Phosphorus | 80 mg | 8.0 % | |
| Potassium | 77 mg | 1.6 % | |
| Sodium | 554 mg | 23.1 % | |
| Zinc | 0.8 mg | 5.3 % | |
| Copper | 0.1 mg | 5.0 % | |
| Selenium | 12.1 µg | 17.3 % | |
| Vitamin C | 20 mg | 33.3 % | |
| Vitamin B1 (Thiamin) | 1.3 mg | 86.7 % | |
| Vitamin B2 (Riboflavin) | 1.4 mg | 82.4 % | |
| Vitamin B3 (Niacin) | 17 mg | 85.0 % | |
| Vitamín B6 | 1.7 mg | 85.0 % | |
| Vitamín B9 (Folate, total) | 334 µg | 83.5 % | |
| Vitamín B9 (Folic acid) | 330 µg | 165.0 % | |
| Vitamín B9 (Food folate) | 4 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 565 µg | ||
| Choline, total | 5 mg | ||
| Vitamín B12 | 5 µg | 83.3 % | |
| Vitamín A | 1680 IU | 33.6 % | |
| Vitamín A (Retinol activity equivalents) | 505 µg | 202.8 % | |
| Vitamín A1 (Retinol) | 504 µg | ||
| Vitamín E (alpha-tocopherol) | 0.39 mg | 3.4 % | |
| Vitamín D | 3.4 µg | 68.0 % | |
| Vitamín D | 135 IU | 33.8 % | |
| Vitamín K (phylloquinone) | 1.1 µg | 1.4 % | |
| Saturated fatty acid | 0.9 g | 4.5 % | |
| Monounsaturated fatty acids | 1.6 g | ||
| Polyunsaturated fatty acids | 0.6 g | ||
| First household weight for this item | 30 .75 cup. (1 NLEA serving) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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