Cereals ready-to-eat, KELLOGG, KELLOGGS RICE KRISPIES: Food, drinks and meals: GDA, caloric and nutritional values


Cereals ready-to-eat, KELLOGG, KELLOGGS RICE KRISPIES

Section: Breakfast Cereals





GDA, caloric and nutritional values: Cereals ready-to-eat, KELLOGG, KELLOGGS RICE KRISPIES

Parameter100gGDA
Water4.13 g
Food energy387 kcal19.4 %
Food energy1620 kJ0.0 %
Protein6.84 g15.2 %
Total lipid0.96 g1.4 %
Ash, salt2.83 g47.2 %
Carbohydrate, by difference85.24 g37.1 %
Total dietary fiber0.8 g3.3 %
Total sugars9.46 g10.5 %
Calcium7 mg0.7 %
Iron34.4 mg191.1 %
Magnesium26 mg6.5 %
Phosphorus126 mg12.6 %
Potassium111 mg2.4 %
Sodium907 mg37.8 %
Zinc1.26 mg8.4 %
Copper0.173 mg8.7 %
Manganese1.377 mg68.9 %
Selenium18.1 µg25.9 %
Vitamin C27.8 mg46.3 %
Vitamin B1 (Thiamin)1.822 mg121.5 %
Vitamin B2 (Riboflavin)2.225 mg130.9 %
Vitamin B3 (Niacin)21.325 mg106.6 %
Vitamin B5 (Pantothenic acid)0.602 mg6.0 %
Vitamín B63 mg150.0 %
Vitamín B9 (Folate, total)539 µg134.8 %
Vitamín B9 (Folic acid)535 µg267.5 %
Vitamín B9 (Food folate)4 µg
Vitamín B9 (Folate, dietary folate equivalents)913 µg
Choline, total6 mg
Vitamín B129.47 µg157.8 %
Vitamín A1889 IU37.8 %
Vitamín A (Retinol activity equivalents)567 µg227.7 %
Vitamín A1 (Retinol)567 µg
Vitamín E (alpha-tocopherol)0.1 mg0.9 %
Vitamín D3.1 µg62.0 %
Vitamín D124 IU31.0 %
Saturated fatty acid0.216 g1.1 %
Monounsaturated fatty acids0.279 g
Polyunsaturated fatty acids0.295 g
First household weight for this item33 1.25 cup. (1 NLEA serving)
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


Free IQ test online

An Intelligence Quotient or IQ is a score derived from one of several different standardized tests attempting to measure intelligence. Although the term "IQ" is still in common use, the scoring of modern IQ tests such as the Wechsler Adult Intelligence Scale is now based on a projection of the subject's measured rank on the Gaussian bell curve with a center value (average IQ) of 100, and a standard deviation of 15, although different tests may have different standard deviations. The average IQ scores for many populations have been rising at an average rate of three points per decade since the early 20th century with most of the increase in the lower half of the IQ range: a phenomenon called the Flynn effect. It is disputed whether these changes in scores reflect real changes in intellectual abilities, or merely methodological problems with past or present testing. (Wikipedie)

IQ test lasts approximately 30 minutes and contains 40 questions !

In the IQ test you must focus on the maximum. Test questions are simple. In the IQ test may not use the calculator and paper.

Free IQ test online :





Banner on your page · Visitor's book · Besplatnye igry onlajn · Free games online · CZ Hry  · RoboStav
Copyright (c) 2024 by TiptopGlobe.com. All Rights Reserved!


Free IQ test

Games Online