Capers, canned: Food, drinks and meals: GDA, caloric and nutritional values


Capers, canned

Section: Spices and Herbs





GDA, caloric and nutritional values: Capers, canned

Parameter100gGDA
Water83.85 g
Food energy23 kcal1.2 %
Food energy97 kJ0.0 %
Protein2.36 g5.2 %
Total lipid0.86 g1.2 %
Ash, salt8.04 g134.0 %
Carbohydrate, by difference4.89 g2.1 %
Total dietary fiber3.2 g13.3 %
Total sugars0.41 g0.5 %
Calcium40 mg4.0 %
Iron1.67 mg9.3 %
Magnesium33 mg8.3 %
Phosphorus10 mg1.0 %
Potassium40 mg0.9 %
Sodium2964 mg123.5 %
Zinc0.32 mg2.1 %
Copper0.374 mg18.7 %
Manganese0.078 mg3.9 %
Selenium1.2 µg1.7 %
Vitamin C4.3 mg7.2 %
Vitamin B1 (Thiamin)0.018 mg1.2 %
Vitamin B2 (Riboflavin)0.139 mg8.2 %
Vitamin B3 (Niacin)0.652 mg3.3 %
Vitamin B5 (Pantothenic acid)0.027 mg0.3 %
Vitamín B60.023 mg1.2 %
Vitamín B9 (Folate, total)23 µg5.8 %
Vitamín B9 (Food folate)23 µg
Vitamín B9 (Folate, dietary folate equivalents)23 µg
Choline, total6.5 mg
Vitamín A138 IU2.8 %
Vitamín A (Retinol activity equivalents)7 µg2.8 %
Beta-carotene83 µg
Vitamín E (alpha-tocopherol)0.88 mg7.7 %
Vitamín K (phylloquinone)24.6 µg30.8 %
Saturated fatty acid0.233 g1.2 %
Monounsaturated fatty acids0.063 g
Polyunsaturated fatty acids0.304 g
First household weight for this item8.6 1 tbsp. drained
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


Free IQ test online

An Intelligence Quotient or IQ is a score derived from one of several different standardized tests attempting to measure intelligence. Although the term "IQ" is still in common use, the scoring of modern IQ tests such as the Wechsler Adult Intelligence Scale is now based on a projection of the subject's measured rank on the Gaussian bell curve with a center value (average IQ) of 100, and a standard deviation of 15, although different tests may have different standard deviations. The average IQ scores for many populations have been rising at an average rate of three points per decade since the early 20th century with most of the increase in the lower half of the IQ range: a phenomenon called the Flynn effect. It is disputed whether these changes in scores reflect real changes in intellectual abilities, or merely methodological problems with past or present testing. (Wikipedie)

IQ test lasts approximately 30 minutes and contains 40 questions !

In the IQ test you must focus on the maximum. Test questions are simple. In the IQ test may not use the calculator and paper.

Free IQ test online :





Banner on your page · Visitor's book · Besplatnye igry onlajn · Free games online · CZ Hry  · RoboStav
Copyright (c) 2024 by TiptopGlobe.com. All Rights Reserved!


Free IQ test

Games Online