Candies, milk chocolate coated peanuts: Food, drinks and meals: GDA, caloric and nutritional values
Candies, milk chocolate coated peanuts
Section: Sweets
GDA, caloric and nutritional values: Candies, milk chocolate coated peanuts
| Parameter | 100g | GDA | |
| Water | 1.9 g | ||
| Food energy | 519 kcal | 26.0 % | |
| Food energy | 2173 kJ | 0.0 % | |
| Protein | 13.1 g | 29.1 % | |
| Total lipid | 33.5 g | 47.9 % | |
| Ash, salt | 1.8 g | 30.0 % | |
| Carbohydrate, by difference | 49.7 g | 21.6 % | |
| Total dietary fiber | 4.7 g | 19.6 % | |
| Total sugars | 37.59 g | 41.8 % | |
| Calcium | 104 mg | 10.4 % | |
| Iron | 1.31 mg | 7.3 % | |
| Magnesium | 96 mg | 24.0 % | |
| Phosphorus | 212 mg | 21.2 % | |
| Potassium | 502 mg | 10.7 % | |
| Sodium | 41 mg | 1.7 % | |
| Zinc | 2.6 mg | 17.3 % | |
| Copper | 0.544 mg | 27.2 % | |
| Manganese | 0.945 mg | 47.3 % | |
| Selenium | 5.4 µg | 7.7 % | |
| Vitamin B1 (Thiamin) | 0.116 mg | 7.7 % | |
| Vitamin B2 (Riboflavin) | 0.174 mg | 10.2 % | |
| Vitamin B3 (Niacin) | 4.249 mg | 21.2 % | |
| Vitamin B5 (Pantothenic acid) | 0.744 mg | 7.4 % | |
| Vitamín B6 | 0.1 mg | 5.0 % | |
| Vitamín B9 (Folate, total) | 51 µg | 12.8 % | |
| Vitamín B9 (Food folate) | 51 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 51 µg | ||
| Choline, total | 47.8 mg | ||
| Vitamín B12 | 0.53 µg | 8.8 % | |
| Vitamín A | 131 IU | 2.6 % | |
| Vitamín A (Retinol activity equivalents) | 41 µg | 16.5 % | |
| Vitamín A1 (Retinol) | 41 µg | ||
| Lutein+zeazanthin | 4 µg | ||
| Vitamín E (alpha-tocopherol) | 2.4 mg | 20.9 % | |
| Vitamín K (phylloquinone) | 4 µg | 5.0 % | |
| Saturated fatty acid | 14.6 g | 73.0 % | |
| Monounsaturated fatty acids | 12.92 g | ||
| Polyunsaturated fatty acids | 4.33 g | ||
| Cholesterol | 9 mg | ||
| First household weight for this item | 149 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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