Cake, white, prepared from recipe with coconut frosting: Food, drinks and meals: GDA, caloric and nutritional values


Cake, white, prepared from recipe with coconut frosting

Section: Baked Products





GDA, caloric and nutritional values: Cake, white, prepared from recipe with coconut frosting

Parameter100gGDA
Water20.7 g
Food energy356 kcal17.8 %
Food energy1490 kJ0.0 %
Protein4.4 g9.8 %
Total lipid10.3 g14.7 %
Ash, salt1.5 g25.0 %
Carbohydrate, by difference63.2 g27.5 %
Total dietary fiber1 g4.2 %
Total sugars57.39 g63.8 %
Calcium90 mg9.0 %
Iron1.16 mg6.4 %
Magnesium12 mg3.0 %
Phosphorus70 mg7.0 %
Potassium99 mg2.1 %
Sodium284 mg11.8 %
Zinc0.33 mg2.2 %
Copper0.067 mg3.4 %
Manganese0.277 mg13.9 %
Selenium10.7 µg15.3 %
Vitamin C0.1 mg0.2 %
Vitamin B1 (Thiamin)0.128 mg8.5 %
Vitamin B2 (Riboflavin)0.189 mg11.1 %
Vitamin B3 (Niacin)1.063 mg5.3 %
Vitamin B5 (Pantothenic acid)0.167 mg1.7 %
Vitamín B60.029 mg1.5 %
Vitamín B9 (Folate, total)31 µg7.8 %
Vitamín B9 (Folic acid)27 µg13.5 %
Vitamín B9 (Food folate)5 µg
Vitamín B9 (Folate, dietary folate equivalents)51 µg
Choline, total6 mg
Vitamín B120.06 µg1.0 %
Vitamín A42 IU0.8 %
Vitamín A (Retinol activity equivalents)12 µg4.8 %
Vitamín A1 (Retinol)12 µg
Beta-carotene1 µg
Lutein+zeazanthin4 µg
Vitamín E (alpha-tocopherol)0.12 mg1.0 %
Vitamín D0.2 µg4.0 %
Vitamín D8 IU2.0 %
Vitamín K (phylloquinone)4.1 µg5.1 %
Saturated fatty acid3.897 g19.5 %
Monounsaturated fatty acids3.692 g
Polyunsaturated fatty acids2.162 g
Cholesterol1 mg
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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