Cake, boston cream pie, commercially prepared: Food, drinks and meals: GDA, caloric and nutritional values


Cake, boston cream pie, commercially prepared

Section: Baked Products





GDA, caloric and nutritional values: Cake, boston cream pie, commercially prepared

Parameter100gGDA
Water45.4 g
Food energy252 kcal12.6 %
Food energy1055 kJ0.0 %
Protein2.4 g5.3 %
Total lipid8.5 g12.1 %
Ash, salt0.7 g11.7 %
Carbohydrate, by difference42.9 g18.7 %
Total dietary fiber1.4 g5.8 %
Total sugars36.11 g40.1 %
Calcium23 mg2.3 %
Iron0.38 mg2.1 %
Magnesium6 mg1.5 %
Phosphorus49 mg4.9 %
Potassium39 mg0.8 %
Sodium144 mg6.0 %
Zinc0.16 mg1.1 %
Copper0.042 mg2.1 %
Manganese0.05 mg2.5 %
Selenium4.1 µg5.9 %
Vitamin C0.2 mg0.3 %
Vitamin B1 (Thiamin)0.408 mg27.2 %
Vitamin B2 (Riboflavin)0.27 mg15.9 %
Vitamin B3 (Niacin)0.191 mg1.0 %
Vitamin B5 (Pantothenic acid)0.301 mg3.0 %
Vitamín B60.026 mg1.3 %
Vitamín B9 (Folate, total)14 µg3.5 %
Vitamín B9 (Folic acid)6 µg3.0 %
Vitamín B9 (Food folate)8 µg
Vitamín B9 (Folate, dietary folate equivalents)18 µg
Choline, total17.4 mg
Vitamín B120.16 µg2.7 %
Vitamín A82 IU1.6 %
Vitamín A (Retinol activity equivalents)24 µg9.6 %
Vitamín A1 (Retinol)23 µg
Beta-carotene2 µg
Beta-cryptoxanthin1 µg
Lutein+zeazanthin27 µg
Vitamín E (alpha-tocopherol)0.15 mg1.3 %
Vitamín D0.1 µg2.0 %
Vitamín D5 IU1.3 %
Vitamín K (phylloquinone)3.1 µg3.9 %
Saturated fatty acid2.445 g12.2 %
Monounsaturated fatty acids4.544 g
Polyunsaturated fatty acids1.009 g
Cholesterol37 mg
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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