BURGER KING, WHOPPER, with cheese: Food, drinks and meals: GDA, caloric and nutritional values
BURGER KING, WHOPPER, with cheese
Section: Fast Foods
GDA, caloric and nutritional values: BURGER KING, WHOPPER, with cheese
| Parameter | 100g | GDA | |
| Water | 54.92 g | ||
| Food energy | 250 kcal | 12.5 % | |
| Food energy | 1047 kJ | 0.0 % | |
| Protein | 11.19 g | 24.9 % | |
| Total lipid | 15.33 g | 21.9 % | |
| Ash, salt | 1.86 g | 31.0 % | |
| Carbohydrate, by difference | 16.7 g | 7.3 % | |
| Total dietary fiber | 1 g | 4.2 % | |
| Total sugars | 4.11 g | 4.6 % | |
| Calcium | 82 mg | 8.2 % | |
| Iron | 2 mg | 11.1 % | |
| Magnesium | 18 mg | 4.5 % | |
| Phosphorus | 113 mg | 11.3 % | |
| Potassium | 169 mg | 3.6 % | |
| Sodium | 453 mg | 18.9 % | |
| Zinc | 1.6 mg | 10.7 % | |
| Copper | 0.053 mg | 2.7 % | |
| Manganese | 0.18 mg | 9.0 % | |
| Selenium | 18.4 µg | 26.3 % | |
| Vitamin C | 0.2 mg | 0.3 % | |
| Vitamin B1 (Thiamin) | 0.213 mg | 14.2 % | |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11.8 % | |
| Vitamin B3 (Niacin) | 2.56 mg | 12.8 % | |
| Vitamin B5 (Pantothenic acid) | 0.18 mg | 1.8 % | |
| Vitamín B6 | 0.073 mg | 3.7 % | |
| Vitamín B9 (Folate, total) | 51 µg | 12.8 % | |
| Vitamín B9 (Folic acid) | 30 µg | 15.0 % | |
| Vitamín B9 (Food folate) | 21 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 72 µg | ||
| Vitamín E (alpha-tocopherol) | 0.08 mg | 0.7 % | |
| Vitamín K (phylloquinone) | 19.1 µg | 23.9 % | |
| Saturated fatty acid | 5.782 g | 28.9 % | |
| Monounsaturated fatty acids | 5.058 g | ||
| Polyunsaturated fatty acids | 3.784 g | ||
| Cholesterol | 36 mg | ||
| First household weight for this item | 316 1 item |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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