Bockwurst, pork, veal, raw: Food, drinks and meals: GDA, caloric and nutritional values

Bockwurst, pork, veal, raw

Section: Sausages and Luncheon Meats

GDA, caloric and nutritional values: Bockwurst, pork, veal, raw

Water54.47 g
Food energy301 kcal15.1 %
Food energy1260 kJ0.0 %
Protein14.03 g31.2 %
Total lipid25.87 g37.0 %
Ash, salt2.26 g37.7 %
Carbohydrate, by difference2.95 g1.3 %
Total dietary fiber1 g4.2 %
Total sugars1.33 g1.5 %
Calcium41 mg4.1 %
Iron1.15 mg6.4 %
Magnesium26 mg6.5 %
Phosphorus169 mg16.9 %
Potassium270 mg5.7 %
Sodium497 mg20.7 %
Zinc2.07 mg13.8 %
Copper0.1 mg5.0 %
Manganese0.171 mg8.6 %
Selenium11.3 µg16.1 %
Vitamin C3.2 mg5.3 %
Vitamin B1 (Thiamin)0.193 mg12.9 %
Vitamin B2 (Riboflavin)0.233 mg13.7 %
Vitamin B3 (Niacin)5.616 mg28.1 %
Vitamin B5 (Pantothenic acid)0.891 mg8.9 %
Vitamín B60.378 mg18.9 %
Vitamín B9 (Folate, total)17 µg4.3 %
Vitamín B9 (Food folate)17 µg
Vitamín B9 (Folate, dietary folate equivalents)17 µg
Choline, total46.4 mg
Vitamín B120.86 µg14.3 %
Vitamín A256 IU5.1 %
Vitamín A (Retinol activity equivalents)77 µg30.9 %
Vitamín A1 (Retinol)2 µg
Beta-carotene148 µg
Beta-cryptoxanthin2 µg
Lutein+zeazanthin108 µg
Vitamín E (alpha-tocopherol)0.38 mg3.3 %
Vitamín K (phylloquinone)70.2 µg87.8 %
Saturated fatty acid10.256 g51.3 %
Monounsaturated fatty acids13.138 g
Polyunsaturated fatty acids2.328 g
Cholesterol93 mg
First household weight for this item91 1 sausage
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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