Biscuits, plain or buttermilk, prepared from recipe: Food, drinks and meals: GDA, caloric and nutritional values


Biscuits, plain or buttermilk, prepared from recipe

Section: Baked Products





GDA, caloric and nutritional values: Biscuits, plain or buttermilk, prepared from recipe

Parameter100gGDA
Water28.9 g
Food energy353 kcal17.7 %
Food energy1478 kJ0.0 %
Protein7 g15.6 %
Total lipid16.3 g23.3 %
Ash, salt3.2 g53.3 %
Carbohydrate, by difference44.6 g19.4 %
Total dietary fiber1.5 g6.3 %
Total sugars2.18 g2.4 %
Calcium235 mg23.5 %
Iron2.9 mg16.1 %
Magnesium18 mg4.5 %
Phosphorus164 mg16.4 %
Potassium121 mg2.6 %
Sodium580 mg24.2 %
Zinc0.54 mg3.6 %
Copper0.082 mg4.1 %
Manganese0.378 mg18.9 %
Selenium19.5 µg27.9 %
Vitamin C0.2 mg0.3 %
Vitamin B1 (Thiamin)0.356 mg23.7 %
Vitamin B2 (Riboflavin)0.31 mg18.2 %
Vitamin B3 (Niacin)2.949 mg14.7 %
Vitamin B5 (Pantothenic acid)0.285 mg2.9 %
Vitamín B60.035 mg1.8 %
Vitamín B9 (Folate, total)61 µg15.3 %
Vitamín B9 (Folic acid)49 µg24.5 %
Vitamín B9 (Food folate)12 µg
Vitamín B9 (Folate, dietary folate equivalents)95 µg
Vitamín B120.08 µg1.3 %
Vitamín A82 IU1.6 %
Saturated fatty acid4.324 g21.6 %
Monounsaturated fatty acids6.93 g
Polyunsaturated fatty acids4.163 g
Cholesterol3 mg
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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