Biscuits, plain or buttermilk, dry mix: Food, drinks and meals: GDA, caloric and nutritional values


Biscuits, plain or buttermilk, dry mix

Section: Baked Products





GDA, caloric and nutritional values: Biscuits, plain or buttermilk, dry mix

Parameter100gGDA
Water9.2 g
Food energy428 kcal21.4 %
Food energy1792 kJ0.0 %
Protein8 g17.8 %
Total lipid15.4 g22.0 %
Ash, salt4 g66.7 %
Carbohydrate, by difference63.3 g27.5 %
Total dietary fiber2.1 g8.8 %
Total sugars11.65 g12.9 %
Calcium179 mg17.9 %
Iron2.77 mg15.4 %
Magnesium25 mg6.3 %
Phosphorus585 mg58.5 %
Potassium163 mg3.5 %
Sodium1276 mg53.2 %
Zinc0.6 mg4.0 %
Copper0.154 mg7.7 %
Manganese0.34 mg17.0 %
Selenium7.5 µg10.7 %
Vitamin C0.3 mg0.5 %
Vitamin B1 (Thiamin)0.575 mg38.3 %
Vitamin B2 (Riboflavin)0.437 mg25.7 %
Vitamin B3 (Niacin)4.542 mg22.7 %
Vitamin B5 (Pantothenic acid)0.884 mg8.8 %
Vitamín B60.076 mg3.8 %
Vitamín B9 (Folate, total)125 µg31.3 %
Vitamín B9 (Folic acid)117 µg58.5 %
Vitamín B9 (Food folate)8 µg
Vitamín B9 (Folate, dietary folate equivalents)207 µg
Choline, total11 mg
Vitamín B120.39 µg6.5 %
Vitamín A7 IU0.1 %
Vitamín A (Retinol activity equivalents)2 µg0.8 %
Vitamín A1 (Retinol)2 µg
Lutein+zeazanthin2 µg
Vitamín E (alpha-tocopherol)0.13 mg1.1 %
Vitamín K (phylloquinone)6.5 µg8.1 %
Saturated fatty acid3.965 g19.8 %
Monounsaturated fatty acids8.584 g
Polyunsaturated fatty acids2.011 g
Cholesterol2 mg
First household weight for this item120 1 cup. purchased
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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