Beans, fava, in pod, raw: Food, drinks and meals: GDA, caloric and nutritional values

Beans, fava, in pod, raw

Section: Vegetables and Vegetable Products

GDA, caloric and nutritional values: Beans, fava, in pod, raw

Water72.6 g
Food energy88 kcal4.4 %
Food energy369 kJ0.0 %
Protein7.92 g17.6 %
Total lipid0.73 g1.0 %
Ash, salt1.12 g18.7 %
Carbohydrate, by difference17.63 g7.7 %
Calcium37 mg3.7 %
Iron1.55 mg8.6 %
Magnesium33 mg8.3 %
Phosphorus129 mg12.9 %
Potassium332 mg7.1 %
Sodium25 mg1.0 %
Zinc1 mg6.7 %
Copper0.402 mg20.1 %
Manganese0.661 mg33.1 %
Selenium0.8 µg1.1 %
Vitamin C3.7 mg6.2 %
Vitamin B1 (Thiamin)0.133 mg8.9 %
Vitamin B2 (Riboflavin)0.29 mg17.1 %
Vitamin B3 (Niacin)2.249 mg11.2 %
Vitamin B5 (Pantothenic acid)0.225 mg2.3 %
Vitamín B60.104 mg5.2 %
Vitamín B9 (Folate, total)148 µg37.0 %
Vitamín B9 (Food folate)148 µg
Vitamín B9 (Folate, dietary folate equivalents)148 µg
Vitamín A333 IU6.7 %
Vitamín A (Retinol activity equivalents)17 µg6.8 %
Beta-carotene196 µg
Beta-cryptoxanthin9 µg
Saturated fatty acid0.118 g0.6 %
Monounsaturated fatty acids0.104 g
Polyunsaturated fatty acids0.342 g
First household weight for this item126 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

Free IQ test online

An Intelligence Quotient or IQ is a score derived from one of several different standardized tests attempting to measure intelligence. Although the term "IQ" is still in common use, the scoring of modern IQ tests such as the Wechsler Adult Intelligence Scale is now based on a projection of the subject's measured rank on the Gaussian bell curve with a center value (average IQ) of 100, and a standard deviation of 15, although different tests may have different standard deviations. The average IQ scores for many populations have been rising at an average rate of three points per decade since the early 20th century with most of the increase in the lower half of the IQ range: a phenomenon called the Flynn effect. It is disputed whether these changes in scores reflect real changes in intellectual abilities, or merely methodological problems with past or present testing. (Wikipedie)

IQ test lasts approximately 30 minutes and contains 40 questions !

In the IQ test you must focus on the maximum. Test questions are simple. In the IQ test may not use the calculator and paper.

Free IQ test online :

Banner on your page · Visitor's book · Besplatnye igry onlajn · Free games online · CZ Hry  · RoboStav
Copyright (c) 2019 by All Rights Reserved!

Free IQ test

Games Online