Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame): Food, drinks and meals: GDA, caloric and nutritional values


Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)

Section: Baked Products





GDA, caloric and nutritional values: Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)

Parameter100gGDA
Water32.6 g
Food energy275 kcal13.8 %
Food energy1151 kJ0.0 %
Protein10.5 g23.3 %
Total lipid1.6 g2.3 %
Ash, salt1.8 g30.0 %
Carbohydrate, by difference53.4 g23.2 %
Total dietary fiber2.3 g9.6 %
Calcium18 mg1.8 %
Iron3.56 mg19.8 %
Magnesium29 mg7.3 %
Phosphorus96 mg9.6 %
Potassium101 mg2.1 %
Sodium534 mg22.3 %
Zinc0.88 mg5.9 %
Copper0.163 mg8.2 %
Manganese0.54 mg27.0 %
Vitamin B1 (Thiamin)0.538 mg35.9 %
Vitamin B2 (Riboflavin)0.315 mg18.5 %
Vitamin B3 (Niacin)4.562 mg22.8 %
Vitamin B5 (Pantothenic acid)0.363 mg3.6 %
Vitamín B60.051 mg2.6 %
Vitamín B9 (Folate, total)88 µg22.0 %
Vitamín B9 (Folic acid)66 µg33.0 %
Vitamín B9 (Food folate)22 µg
Vitamín B9 (Folate, dietary folate equivalents)134 µg
Saturated fatty acid0.22 g1.1 %
Monounsaturated fatty acids0.131 g
Polyunsaturated fatty acids0.696 g
First household weight for this item26 "1 mini bagel. (2-1/2"" dia)"
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


Free IQ test online

An Intelligence Quotient or IQ is a score derived from one of several different standardized tests attempting to measure intelligence. Although the term "IQ" is still in common use, the scoring of modern IQ tests such as the Wechsler Adult Intelligence Scale is now based on a projection of the subject's measured rank on the Gaussian bell curve with a center value (average IQ) of 100, and a standard deviation of 15, although different tests may have different standard deviations. The average IQ scores for many populations have been rising at an average rate of three points per decade since the early 20th century with most of the increase in the lower half of the IQ range: a phenomenon called the Flynn effect. It is disputed whether these changes in scores reflect real changes in intellectual abilities, or merely methodological problems with past or present testing. (Wikipedie)

IQ test lasts approximately 30 minutes and contains 40 questions !

In the IQ test you must focus on the maximum. Test questions are simple. In the IQ test may not use the calculator and paper.

Free IQ test online :





Banner on your page · Visitor's book · Besplatnye igry onlajn · Free games online · CZ Hry  · RoboStav
Copyright (c) 2024 by TiptopGlobe.com. All Rights Reserved!


Free IQ test

Games Online