Babyfood, vegetables, sweet potatoes strained: Food, drinks and meals: GDA, caloric and nutritional values


Babyfood, vegetables, sweet potatoes strained

Section: Baby Foods





GDA, caloric and nutritional values: Babyfood, vegetables, sweet potatoes strained

Parameter100gGDA
Water84.8 g
Food energy57 kcal2.9 %
Food energy239 kJ0.0 %
Protein1.1 g2.4 %
Total lipid0.1 g0.1 %
Ash, salt0.8 g13.3 %
Carbohydrate, by difference13.2 g5.7 %
Total dietary fiber1.5 g6.3 %
Total sugars4.05 g4.5 %
Calcium16 mg1.6 %
Iron0.37 mg2.1 %
Magnesium13 mg3.3 %
Phosphorus24 mg2.4 %
Potassium263 mg5.6 %
Sodium20 mg0.8 %
Zinc0.21 mg1.4 %
Copper0.081 mg4.1 %
Selenium0.7 µg1.0 %
Vitamin C9.9 mg16.5 %
Vitamin B1 (Thiamin)0.028 mg1.9 %
Vitamin B2 (Riboflavin)0.033 mg1.9 %
Vitamin B3 (Niacin)0.358 mg1.8 %
Vitamin B5 (Pantothenic acid)0.39 mg3.9 %
Vitamín B60.093 mg4.7 %
Vitamín B9 (Folate, total)10 µg2.5 %
Vitamín B9 (Food folate)10 µg
Vitamín B9 (Folate, dietary folate equivalents)10 µg
Choline, total13.1 mg
Vitamín A6438 IU128.8 %
Vitamín A (Retinol activity equivalents)322 µg129.3 %
Beta-carotene3863 µg
Vitamín E (alpha-tocopherol)0.52 mg4.5 %
Vitamín K (phylloquinone)1.4 µg1.8 %
Saturated fatty acid0.021 g0.1 %
Monounsaturated fatty acids0.004 g
Polyunsaturated fatty acids0.044 g
First household weight for this item224 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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