Babyfood, vegetables, squash, strained: Food, drinks and meals: GDA, caloric and nutritional values

Babyfood, vegetables, squash, strained

Section: Baby Foods

GDA, caloric and nutritional values: Babyfood, vegetables, squash, strained

Water92.66 g
Food energy28 kcal1.4 %
Food energy118 kJ0.0 %
Protein0.81 g1.8 %
Total lipid0.2 g0.3 %
Ash, salt0.6 g10.0 %
Carbohydrate, by difference5.73 g2.5 %
Total dietary fiber0.9 g3.8 %
Total sugars3.37 g3.7 %
Calcium24 mg2.4 %
Iron0.32 mg1.8 %
Magnesium14 mg3.5 %
Phosphorus21 mg2.1 %
Potassium185 mg3.9 %
Sodium6 mg0.3 %
Zinc0.19 mg1.3 %
Copper0.03 mg1.5 %
Manganese0.083 mg4.2 %
Selenium0.2 µg0.3 %
Vitamin C0.3 mg0.5 %
Vitamin B1 (Thiamin)0.029 mg1.9 %
Vitamin B2 (Riboflavin)0.048 mg2.8 %
Vitamin B3 (Niacin)0.683 mg3.4 %
Vitamin B5 (Pantothenic acid)0.212 mg2.1 %
Vitamín B60.07 mg3.5 %
Vitamín B9 (Folate, total)8 µg2.0 %
Vitamín B9 (Food folate)8 µg
Vitamín B9 (Folate, dietary folate equivalents)8 µg
Choline, total7.6 mg
Vitamín A1703 IU34.1 %
Vitamín A (Retinol activity equivalents)85 µg34.1 %
Alpha-carotene242 µg
Beta-carotene896 µg
Beta-cryptoxanthin9 µg
Lutein+zeazanthin3527 µg
Vitamín E (alpha-tocopherol)0.55 mg4.8 %
Vitamín K (phylloquinone)4.7 µg5.9 %
Saturated fatty acid0.02 g0.1 %
Monounsaturated fatty acids0.02 g
Polyunsaturated fatty acids0.04 g
First household weight for this item16.46 1 tbsp
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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