Babyfood, vegetables, green beans, strained: Food, drinks and meals: GDA, caloric and nutritional values


Babyfood, vegetables, green beans, strained

Section: Baby Foods





GDA, caloric and nutritional values: Babyfood, vegetables, green beans, strained

Parameter100gGDA
Water91.85 g
Food energy27 kcal1.4 %
Food energy113 kJ0.0 %
Protein1.2 g2.7 %
Total lipid0.17 g0.2 %
Ash, salt0.49 g8.2 %
Carbohydrate, by difference6.29 g2.7 %
Total dietary fiber2.2 g9.2 %
Total sugars1.88 g2.1 %
Calcium39 mg3.9 %
Iron0.67 mg3.7 %
Magnesium20 mg5.0 %
Phosphorus41 mg4.1 %
Potassium146 mg3.1 %
Sodium5 mg0.2 %
Zinc0.22 mg1.5 %
Copper0.03 mg1.5 %
Manganese0.265 mg13.3 %
Selenium0.1 µg0.1 %
Vitamin C0.3 mg0.5 %
Vitamin B1 (Thiamin)0.026 mg1.7 %
Vitamin B2 (Riboflavin)0.079 mg4.6 %
Vitamin B3 (Niacin)0.361 mg1.8 %
Vitamin B5 (Pantothenic acid)0.041 mg0.4 %
Vitamín B60.038 mg1.9 %
Vitamín B9 (Folate, total)24 µg6.0 %
Vitamín B9 (Food folate)24 µg
Vitamín B9 (Folate, dietary folate equivalents)24 µg
Choline, total22.6 mg
Vitamín A355 IU7.1 %
Vitamín A (Retinol activity equivalents)18 µg7.2 %
Alpha-carotene15 µg
Beta-carotene197 µg
Beta-cryptoxanthin17 µg
Lutein+zeazanthin526 µg
Vitamín E (alpha-tocopherol)0.07 mg0.6 %
Vitamín K (phylloquinone)42.4 µg53.0 %
Saturated fatty acid0.039 g0.2 %
Polyunsaturated fatty acids0.116 g
First household weight for this item240 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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