Babyfood, meat, ham, strained: Food, drinks and meals: GDA, caloric and nutritional values

Babyfood, meat, ham, strained

Section: Baby Foods

GDA, caloric and nutritional values: Babyfood, meat, ham, strained

Water80.5 g
Food energy97 kcal4.9 %
Food energy406 kJ0.0 %
Protein11.3 g25.1 %
Total lipid3.8 g5.4 %
Ash, salt0.7 g11.7 %
Carbohydrate, by difference3.7 g1.6 %
Calcium6 mg0.6 %
Iron1.03 mg5.7 %
Magnesium13 mg3.3 %
Phosphorus81 mg8.1 %
Potassium204 mg4.3 %
Sodium41 mg1.7 %
Zinc2.25 mg15.0 %
Copper0.065 mg3.3 %
Selenium14.2 µg20.3 %
Vitamin C2.1 mg3.5 %
Vitamin B1 (Thiamin)0.139 mg9.3 %
Vitamin B2 (Riboflavin)0.154 mg9.1 %
Vitamin B3 (Niacin)2.633 mg13.2 %
Vitamin B5 (Pantothenic acid)0.51 mg5.1 %
Vitamín B60.252 mg12.6 %
Vitamín B9 (Folate, total)2 µg0.5 %
Vitamín B9 (Food folate)2 µg
Vitamín B9 (Folate, dietary folate equivalents)2 µg
Choline, total45.2 mg
Vitamín B120.1 µg1.7 %
Vitamín A5 IU0.1 %
Vitamín A (Retinol activity equivalents)2 µg0.8 %
Vitamín A1 (Retinol)2 µg
Vitamín E (alpha-tocopherol)0.13 mg1.1 %
Vitamín D0.4 µg8.0 %
Vitamín D18 IU4.5 %
Saturated fatty acid1.267 g6.3 %
Monounsaturated fatty acids1.803 g
Polyunsaturated fatty acids0.51 g
Cholesterol24 mg
First household weight for this item15 1 tbsp
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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