Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained: Food, drinks and meals: GDA, caloric and nutritional values

Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained

Section: Baby Foods

GDA, caloric and nutritional values: Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained

Water80.3 g
Food energy69 kcal3.5 %
Food energy289 kJ0.0 %
Protein0.6 g1.3 %
Total lipid0.1 g0.1 %
Ash, salt0.5 g8.3 %
Carbohydrate, by difference18.5 g8.0 %
Total dietary fiber2.7 g11.3 %
Total sugars10.97 g12.2 %
Calcium15 mg1.5 %
Iron0.35 mg1.9 %
Magnesium10 mg2.5 %
Phosphorus15 mg1.5 %
Potassium177 mg3.8 %
Sodium5 mg0.2 %
Zinc0.09 mg0.6 %
Copper0.061 mg3.1 %
Selenium0.5 µg0.7 %
Vitamin C0.8 mg1.3 %
Vitamin B1 (Thiamin)0.022 mg1.5 %
Vitamin B2 (Riboflavin)0.075 mg4.4 %
Vitamin B3 (Niacin)0.525 mg2.6 %
Vitamin B5 (Pantothenic acid)0.14 mg1.4 %
Vitamín B60.081 mg4.1 %
Vitamín B9 (Food folate)1 µg
Vitamín B9 (Folate, dietary folate equivalents)1 µg
Choline, total1.1 mg
Vitamín A453 IU9.1 %
Vitamín A (Retinol activity equivalents)23 µg9.2 %
Alpha-carotene33 µg
Beta-carotene228 µg
Beta-cryptoxanthin54 µg
Lutein+zeazanthin39 µg
Vitamín E (alpha-tocopherol)0.6 mg5.2 %
Vitamín K (phylloquinone)15.6 µg19.5 %
Saturated fatty acid0.008 g0.0 %
Monounsaturated fatty acids0.066 g
Polyunsaturated fatty acids0.022 g
First household weight for this item15 1 tbsp
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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