Babyfood, apples with ham, strained: Food, drinks and meals: GDA, caloric and nutritional values


Babyfood, apples with ham, strained

Section: Baby Foods





GDA, caloric and nutritional values: Babyfood, apples with ham, strained

Parameter100gGDA
Water85.3 g
Food energy62 kcal3.1 %
Food energy260 kJ0.0 %
Protein2.6 g5.8 %
Total lipid0.9 g1.3 %
Ash, salt0.3 g5.0 %
Carbohydrate, by difference10.9 g4.7 %
Total dietary fiber1.8 g7.5 %
Total sugars7.98 g8.9 %
Calcium4 mg0.4 %
Iron0.3 mg1.7 %
Magnesium7 mg1.8 %
Phosphorus34 mg3.4 %
Potassium120 mg2.6 %
Sodium9 mg0.4 %
Zinc0.4 mg2.7 %
Copper0.04 mg2.0 %
Manganese0.02 mg1.0 %
Selenium4.6 µg6.6 %
Vitamin C0.1 mg0.2 %
Vitamin B1 (Thiamin)0.06 mg4.0 %
Vitamin B2 (Riboflavin)0.06 mg3.5 %
Vitamin B3 (Niacin)0.73 mg3.7 %
Vitamin B5 (Pantothenic acid)0.097 mg1.0 %
Vitamín B60.07 mg3.5 %
Vitamín B9 (Folate, total)2 µg0.5 %
Vitamín B9 (Food folate)2 µg
Vitamín B9 (Folate, dietary folate equivalents)2 µg
Choline, total11.8 mg
Vitamín B120.02 µg0.3 %
Vitamín A6 IU0.1 %
Beta-carotene3 µg
Beta-cryptoxanthin2 µg
Lutein+zeazanthin14 µg
Vitamín E (alpha-tocopherol)0.07 mg0.6 %
Vitamín D0.1 µg2.0 %
Vitamín D3 IU0.8 %
Vitamín K (phylloquinone)0.5 µg0.6 %
Saturated fatty acid0.25 g1.3 %
Monounsaturated fatty acids0.36 g
Polyunsaturated fatty acids0.111 g
Cholesterol8 mg
First household weight for this item15 1 tbsp
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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