ARCHWAY Home Style Cookies, Molasses: Food, drinks and meals: GDA, caloric and nutritional values
ARCHWAY Home Style Cookies, Molasses
Section: Baked Products
GDA, caloric and nutritional values: ARCHWAY Home Style Cookies, Molasses
| Parameter | 100g | GDA | |
| Water | 11.43 g | ||
| Food energy | 403 kcal | 20.2 % | |
| Food energy | 1687 kJ | 0.0 % | |
| Protein | 4.25 g | 9.4 % | |
| Total lipid | 12.06 g | 17.2 % | |
| Ash, salt | 2.85 g | 47.5 % | |
| Carbohydrate, by difference | 69.41 g | 30.2 % | |
| Total dietary fiber | 1.2 g | 5.0 % | |
| Total sugars | 36.35 g | 40.4 % | |
| Calcium | 29 mg | 2.9 % | |
| Iron | 4.68 mg | 26.0 % | |
| Potassium | 117 mg | 2.5 % | |
| Sodium | 577 mg | 24.0 % | |
| Vitamin B1 (Thiamin) | 0.3 mg | 20.0 % | |
| Vitamin B2 (Riboflavin) | 0.23 mg | 13.5 % | |
| Vitamin B3 (Niacin) | 2.71 mg | 13.6 % | |
| Vitamín B9 (Folate, total) | 69 µg | 17.3 % | |
| Vitamín A | 17 IU | 0.3 % | |
| Saturated fatty acid | 2.81 g | 14.1 % | |
| Monounsaturated fatty acids | 4.86 g | ||
| Polyunsaturated fatty acids | 1.05 g | ||
| Cholesterol | 25 mg | ||
| First household weight for this item | 26 1 serving |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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