ARCHWAY Home Style Cookies, Gourmet Rocky Road: Food, drinks and meals: GDA, caloric and nutritional values
ARCHWAY Home Style Cookies, Gourmet Rocky Road
Section: Baked Products
GDA, caloric and nutritional values: ARCHWAY Home Style Cookies, Gourmet Rocky Road
| Parameter | 100g | GDA | |
| Water | 8.02 g | ||
| Food energy | 461 kcal | 23.1 % | |
| Food energy | 1930 kJ | 0.0 % | |
| Protein | 4.86 g | 10.8 % | |
| Total lipid | 19.71 g | 28.2 % | |
| Ash, salt | 1.46 g | 24.3 % | |
| Carbohydrate, by difference | 65.94 g | 28.7 % | |
| Total dietary fiber | 2.6 g | 10.8 % | |
| Total sugars | 34.92 g | 38.8 % | |
| Calcium | 18 mg | 1.8 % | |
| Iron | 2.93 mg | 16.3 % | |
| Potassium | 240 mg | 5.1 % | |
| Sodium | 283 mg | 11.8 % | |
| Vitamin B1 (Thiamin) | 0.23 mg | 15.3 % | |
| Vitamin B2 (Riboflavin) | 0.17 mg | 10.0 % | |
| Vitamin B3 (Niacin) | 1.9 mg | 9.5 % | |
| Vitamín B9 (Folate, total) | 57 µg | 14.3 % | |
| Vitamín A | 11 IU | 0.2 % | |
| Saturated fatty acid | 5.13 g | 25.7 % | |
| Monounsaturated fatty acids | 6.82 g | ||
| Polyunsaturated fatty acids | 3.48 g | ||
| Cholesterol | 10 mg | ||
| First household weight for this item | 28 1 serving |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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