Apples, canned, sweetened, sliced, drained, unheated: Food, drinks and meals: GDA, caloric and nutritional values


Apples, canned, sweetened, sliced, drained, unheated

Section: Fruits and Fruit Juices





GDA, caloric and nutritional values: Apples, canned, sweetened, sliced, drained, unheated

Parameter100gGDA
Water82.36 g
Food energy67 kcal3.4 %
Food energy281 kJ0.0 %
Protein0.18 g0.4 %
Total lipid0.49 g0.7 %
Ash, salt0.27 g4.5 %
Carbohydrate, by difference16.7 g7.3 %
Total dietary fiber1.7 g7.1 %
Total sugars15 g16.7 %
Calcium4 mg0.4 %
Iron0.23 mg1.3 %
Magnesium2 mg0.5 %
Phosphorus5 mg0.5 %
Potassium68 mg1.4 %
Sodium3 mg0.1 %
Zinc0.03 mg0.2 %
Copper0.053 mg2.7 %
Manganese0.153 mg7.7 %
Selenium0.3 µg0.4 %
Vitamin C0.4 mg0.7 %
Vitamin B1 (Thiamin)0.009 mg0.6 %
Vitamin B2 (Riboflavin)0.01 mg0.6 %
Vitamin B3 (Niacin)0.073 mg0.4 %
Vitamin B5 (Pantothenic acid)0.031 mg0.3 %
Vitamín B60.044 mg2.2 %
Choline, total3.2 mg
Vitamín A51 IU1.0 %
Vitamín A (Retinol activity equivalents)3 µg1.2 %
Beta-carotene22 µg
Beta-cryptoxanthin17 µg
Lutein+zeazanthin18 µg
Vitamín E (alpha-tocopherol)0.21 mg1.8 %
Vitamín K (phylloquinone)0.6 µg0.8 %
Saturated fatty acid0.08 g0.4 %
Monounsaturated fatty acids0.02 g
Polyunsaturated fatty acids0.144 g
First household weight for this item204 1 cup. slices
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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