| Name | Population | Altitude | Latitude | Longitude | 
| Tegucigalpa : | 850 961 | 1 032 m | 14°5'60.0" N | 87°13'0.1" W | 
| San Pedro Sula : | 489 506 | 84 m | 15°30'0.0" N | 88°1'59.9" W | 
| Choloma : | 139 117 | 39 m | 15°37'0.1" N | 87°57'0.0" W | 
| La Ceiba : | 130 230 | 15°46'59.9" N | 86°47'60.0" W | |
| El Progreso : | 100 821 | 45 m | 15°24'0.0" N | 87°47'60.0" W | 
| El Progress : | 100 810 | 45 m | 15°24'0.0" N | 87°47'60.0" W | 
| Choluteca : | 75 880 | 41 m | 13°18'1.1" N | 87°11'26.9" W | 
| Ciudad Choluteca : | 75 872 | 44 m | 13°18'1.1" N | 87°11'26.9" W | 
| Comayagua : | 58 791 | 594 m | 14°26'60.0" N | 87°37'59.9" W | 
| Puerto Cortes (Puerto Cortés) : | 48 020 | 15°52'59.9" N | 87°57'0.0" W | |
| Puerto Cortez : | 48 013 | 15°49'59.9" N | 87°57'0.0" W | |
| La Lima : | 45 962 | 35 m | 15°25'59.9" N | 87°55'0.1" W | 
| Lima Vieja : | 45 955 | 34 m | 15°25'59.9" N | 87°55'0.1" W | 
| Danli (Danlí) : | 44 805 | 817 m | 14°1'59.9" N | 86°34'59.9" W | 
| Siguatepeque : | 43 146 | 1 076 m | 14°35'60.0" N | 87°49'59.9" W | 
| Juticalpa : | 33 690 | 411 m | 14°39'0.0" N | 86°12'0.0" W | 
| Catacamas : | 33 052 | 353 m | 14°48'0.0" N | 85°54'0.0" W | 
| Villanueva : | 31 570 | 104 m | 15°19'0.1" N | 88°0'0.0" W | 
| Tocoa : | 30 789 | 48 m | 15°40'59.9" N | 86°0'0.0" W | 
| Tela : | 29 329 | 2 m | 15°46'59.9" N | 87°27'0.0" W | 
| Santa Rosa De Copan (Santa Rosa De Copán) : | 27 756 | 1 123 m | 14°46'0.1" N | 88°46'59.9" W | 
| Santa Rosa : | 27 753 | 1 123 m | 14°46'0.1" N | 88°46'59.9" W | 
| Olanchito : | 25 972 | 158 m | 15°30'0.0" N | 86°34'0.1" W | 
| Olanchita : | 25 969 | 158 m | 15°30'0.0" N | 86°34'0.1" W | 
| San Lorenzo : | 22 291 | 1 353 m | 13°25'27.1" N | 87°26'49.9" W | 
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